<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8226745715201897292</id><updated>2012-01-31T19:30:49.401-08:00</updated><title type='text'>Fools 50K and 25K Trail Run</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fools50k.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>34</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-4211845321949012933</id><published>2011-08-06T04:57:00.000-07:00</published><updated>2012-01-10T07:29:19.346-08:00</updated><title type='text'>2012 Fools 50K &amp; 25K Trail Run</title><content type='html'>&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;EVENT SOLD OUT:&lt;/span&gt; As of January 6, both the 50k &amp; 25k events are sold out.&lt;br /&gt;&lt;br /&gt;Registration for the 2012 Fools Trail Run is closed due to capacity. Confirmation and tickets have been delivered all registered entrants.&lt;br /&gt;&lt;br /&gt;Check the website on February 1 for information regarding the waitlist, including how to add your name. Waitlist is expected to be processed on or about March 1. At this point there is no expectation for openings and no guarantee to entry. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;a href="http://fools50k.eventbrite.com?ref=elink" target="_blank" style="color:#000000"&gt;Online registration&lt;/a&gt;&lt;/strong&gt; opened January 3, 2012 at 12:00 p.m. ET on a first-come, first-served basis.&lt;br /&gt;&lt;br /&gt;Helpful links:&lt;br /&gt;- &lt;a href="http://fools50k.blogspot.com/2010/10/general-information.html"&gt;General race information&lt;/a&gt;&lt;br /&gt;- &lt;a href="http://realendurance.com/AllTimeList-test.php?a=C1412"&gt;Historical race results and data&lt;/a&gt;&lt;br /&gt;- &lt;a href="https://www.facebook.com/home.php#!/events/245136712216017/"&gt;Facebook event page&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-4211845321949012933?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4211845321949012933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4211845321949012933'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2011/08/2012-fools-trail-run.html' title='2012 Fools 50K &amp; 25K Trail Run'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-2724032573212028598</id><published>2011-03-27T20:40:00.000-07:00</published><updated>2012-01-09T07:13:18.620-08:00</updated><title type='text'>2011 reports and photos</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/--Dvrt8zF5Og/TZPlk6fUjZI/AAAAAAAAO6I/6OYBPS9BG_0/s1600/2011Fools_1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 229px; height: 320px;" src="http://1.bp.blogspot.com/--Dvrt8zF5Og/TZPlk6fUjZI/AAAAAAAAO6I/6OYBPS9BG_0/s320/2011Fools_1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5590063984835595666" /&gt;&lt;/a&gt;&lt;center&gt;&lt;span style="font-style:italic;"&gt;Beth Woodward, Sandi Nypaver, and Lee Conner together early in the first loop.&lt;/span&gt; (Photo by Bob Wollyung)&lt;/center&gt;&lt;br /&gt;&lt;a href="http://fools50k.blogspot.com/2011/03/2011-initial-report.html"&gt;Initial report&lt;/a&gt; - Lloyd Thomas&lt;br /&gt;&lt;br /&gt;&lt;a href="https://picasaweb.google.com/rootsrunner/2011FoolsRun#"&gt;Photos&lt;/a&gt; - Lloyd &amp; Andrea Thomas&lt;br /&gt;&lt;a href="http://www.paulferrer.com/fools2011"&gt;Photos&lt;/a&gt; - Paul Ferrer (high quality)&lt;br /&gt;&lt;a href="https://picasaweb.google.com/markEanson/FoolSRun201120110327?feat=directlink#"&gt;Photos&lt;/a&gt; - Mark Anson&lt;br /&gt;&lt;a href="http://bobwollyung.smugmug.com/Events/Fools25k/16365033_ATMjY#1230420375_EA46a&lt;br /&gt;"&gt;Photos&lt;/a&gt; - Bob Wollyung&lt;br /&gt;&lt;a href="https://www.facebook.com/album.php?aid=57706&amp;id=100000588352611&amp;l=deb9ce2f26&lt;br /&gt;"&gt;Photos&lt;/a&gt; - Joe Kalmar&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=Y269wYleQaQ"&gt;National Anthem video&lt;/a&gt; - Chaney Events&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you have a report or album to share, please email: &lt;span style="font-weight:bold;"&gt;fools50k@gmail.com&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-ZsbfZ-MqYWo/TZPmLh1AkRI/AAAAAAAAO6Q/zczVpgvN47U/s1600/DSCN0388.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-ZsbfZ-MqYWo/TZPmLh1AkRI/AAAAAAAAO6Q/zczVpgvN47U/s320/DSCN0388.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5590064648230572306" /&gt;&lt;/a&gt;&lt;center&gt;&lt;span style="font-style:italic;"&gt;Shaun Pope eclipses course record by 26 minutes. (Photo by Lloyd Thomas)&lt;/span&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-2724032573212028598?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/2724032573212028598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/2724032573212028598'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2011/03/2011-reports-and-photos.html' title='2011 reports and photos'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/--Dvrt8zF5Og/TZPlk6fUjZI/AAAAAAAAO6I/6OYBPS9BG_0/s72-c/2011Fools_1.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-1278232882904576013</id><published>2011-03-27T19:40:00.000-07:00</published><updated>2011-10-21T20:00:13.908-07:00</updated><title type='text'>2011 Initial report</title><content type='html'>Crisp air, clear skies, and a competitive field produced two record performances by Northeast Ohioans at the 2011 Fools 50k Trail Run. &lt;br /&gt;&lt;br /&gt;Twenty-two year-old Shaun Pope of Hudson, second-place in 2009, reset the course record by 26 minutes with a finish time of 3:59:02 (previous record 4:25:20 by Mike Selig, 2010.) Jonathan Hastings of Grove City, winner of the 2010 Fools 25k, also bettered the old CR with a time of 4:17:30.&lt;br /&gt;&lt;br /&gt;Twenty-two year-old Sandi Nypaver of Parma Heights, winner of the 2010 Mohican 100 and Grindstone 100, led all women in 4:42:27 and a course record by 14 minutes. A close race developed as three women -- Liza Canowitz of Albany, Nypaver, and Lee Conner of Cleveland -- arrived at the halfway mark within 95 seconds of each other and defending champion Beth Woodward another minute back. Meredith Hale of Westlake rounded out a female quartet that beat the previous 50k CR (previously 4:56:55 by Beth Woodward, 2009.)&lt;br /&gt;&lt;br /&gt;Justin Hayes of Akron (1:55:34) and Sarah Lopienski of Columbus (2:20:05) claimed victories in the 25k race.&lt;br /&gt;&lt;br /&gt;In all, 162 runners completed 25-km and 116 finished the entire 50-km.&lt;br /&gt;&lt;br /&gt;The strong community of NE Ohio trail and ultrarunners was on full display as nearly 90 volunteers stepped up during race week and race day to make the Fools Run happen. A huge THANK YOU to everyone who gave part of their day. &lt;br /&gt;&lt;br /&gt;Reports and photos: Any links submitted will be compiled on &lt;a href="http://fools50k.blogspot.com/2011/03/2011-reports-and-photos.html"&gt;this year's page&lt;/a&gt; on the website.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Preliminary results:&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.chaneyevents.com/results/2011fools50overall.txt"&gt;50k&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.chaneyevents.com/results/2011fools25overall.txt"&gt;25k&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Send inquiries to: &lt;span style="font-weight:bold;"&gt;fools50k@gmail.com&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-1278232882904576013?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1278232882904576013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1278232882904576013'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2011/03/2011-initial-report.html' title='2011 Initial report'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-3178113633108052738</id><published>2011-03-27T17:20:00.000-07:00</published><updated>2011-03-30T04:23:42.795-07:00</updated><title type='text'>2011 Results</title><content type='html'>&lt;span style="font-weight:bold;"&gt;Results for the 2011 Fools 50k/25k Trail Run&lt;/span&gt;&lt;br /&gt;March 27, 2011&lt;br /&gt;Clear skies and cold 22F at the 7:30 a.m. start and high of 33F&lt;br /&gt;Timing provided &lt;a href="http://www.chaneyevents.com/"&gt;Chaney Events Management&lt;/a&gt;:&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Overall:&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.chaneyevents.com/results/2011fools50overall.txt"&gt;50k&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.chaneyevents.com/results/2011fools25overall.txt"&gt;25k&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Age Groups:&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.chaneyevents.com/results/2011fools50age.txt"&gt;50k&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.chaneyevents.com/results/2011fools25age.txt"&gt;25k&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Number of finishers:&lt;/span&gt;&lt;br /&gt;50k: 116&lt;br /&gt;25k: 163&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;&lt;br /&gt;Updated:&lt;/span&gt; &lt;a href="http://realendurance.com/AllTimeList-test.php?a=C1412"&gt;Historical race data, including a list of past winners and top 20 all-time finishers, is found on this page courtesy of RealEndurance.com &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-3178113633108052738?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/3178113633108052738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/3178113633108052738'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2011/03/2011-results.html' title='2011 Results'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-7458931866599975824</id><published>2011-03-20T17:47:00.000-07:00</published><updated>2011-03-24T04:48:06.179-07:00</updated><title type='text'>It's Race Week!</title><content type='html'>Event date: Sunday, March 27, 2011.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-XYmJhpKaQxM/TYa-gFbrcBI/AAAAAAAAOtQ/KlG3kbnkqbc/s1600/RWL%2Bwebsite%2Bbanner%2B1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-XYmJhpKaQxM/TYa-gFbrcBI/AAAAAAAAOtQ/KlG3kbnkqbc/s320/RWL%2Bwebsite%2Bbanner%2B1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5586361846223040530" /&gt;&lt;/a&gt;&lt;center&gt;&lt;span style="font-style:italic;"&gt;Start of the 2010 Fools run&lt;/span&gt;&lt;/center&gt;&lt;br /&gt;Stay tuned for race week details. The following will be linked as soon as available.&lt;br /&gt; &lt;br /&gt;- &lt;a href="http://www.youtube.com/watch?v=PWioBKzOyoM"&gt;Pre-race briefing video&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;- &lt;a href="http://fools50k.blogspot.com/2010/03/participants-final-race-instructions.html"&gt;Final instructions&lt;/a&gt; (participant email sent on Tuesday)&lt;br /&gt;&lt;br /&gt;- &lt;a href="http://fools50k.blogspot.com/2010/03/driving-directions.html"&gt;Driving directions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Packet pick-up:&lt;/u&gt; We ask that each participant picks up their own race bib and packet. If unable to come Friday or Saturday, packet pick-up is available on race day Sunday. (Exception for spouses.) Picking up for a friend will not be allowed.&lt;br /&gt;&lt;br /&gt;Friday: 5-8 p.m. at Vertical Runner in Hudson&lt;br /&gt;Saturday: 12-5 p.m. at Vertical Runner in Hudson&lt;br /&gt;Sunday: 6:15-7:15 at the race&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/--VZEmbBLpUk/TYbAjCrdZKI/AAAAAAAAOtY/_AIyX635rNg/s1600/DSCN0260.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/--VZEmbBLpUk/TYbAjCrdZKI/AAAAAAAAOtY/_AIyX635rNg/s320/DSCN0260.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5586364096046785698" /&gt;&lt;/a&gt;&lt;center&gt;&lt;span style="font-style:italic;"&gt;50k finisher awards by &lt;a href="http://sherwoodinnpottery.blogspot.com/"&gt;Sherwood Inn Pottery&lt;/a&gt;&lt;/span&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://sherwoodinnpottery.blogspot.com/2011/03/two-of-my-favorite-things-pottery-and.html"&gt;More about the mugs&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-7458931866599975824?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7458931866599975824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7458931866599975824'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2011/03/its-race-week.html' title='It&apos;s Race Week!'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-XYmJhpKaQxM/TYa-gFbrcBI/AAAAAAAAOtQ/KlG3kbnkqbc/s72-c/RWL%2Bwebsite%2Bbanner%2B1.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-3393497531364212733</id><published>2010-10-30T06:41:00.001-07:00</published><updated>2011-03-10T11:07:31.814-08:00</updated><title type='text'>2011 Fools 50K &amp; 25K Trail Run</title><content type='html'>Event date: Sunday, March 27, 2011.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Registration is full&lt;/span&gt; and no more applications are accepted.&lt;br /&gt;&lt;br /&gt;Participant email update #2 was sent on March 10.&lt;br /&gt;&lt;br /&gt;Click for &lt;a href="http://fools50k.blogspot.com/2011/01/latest-news-2011-fools-run.html"&gt;latest news.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Email confirmations are sent to registered entrants. If you have not received confirmation, it is because we do not have a valid email on file. For confirmation inquiries, send a message to: &lt;strong&gt;&lt;a href="mailto:fools50k@gmail.com"&gt;fools50k@gmail.com&lt;/a&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-3393497531364212733?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/3393497531364212733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/3393497531364212733'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2010/10/2011-fools-trail-run.html' title='2011 Fools 50K &amp; 25K Trail Run'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-1671276911107313290</id><published>2010-10-29T16:33:00.000-07:00</published><updated>2012-01-07T14:09:45.823-08:00</updated><title type='text'>General information</title><content type='html'>&lt;br&gt;&lt;strong&gt;START and FINISH:&lt;/strong&gt;   Pine Hollow, Cuyahoga Valley National Park, Peninsula, Ohio&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Date:&lt;/strong&gt; Sunday, April 1, 2012&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Events:&lt;/strong&gt; 50km and 25km trail races&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Race start:&lt;/strong&gt;  7:30 a.m.   Course Closes 4:30 p.m.  (9 hour limit)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Packet pick-up:&lt;/strong&gt;  Saturday, March 31, from 1-5 p.m. at Vertical Runner or at Pine Hollow, day of run from 6:15-7:15 a.m. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Course description:&lt;/strong&gt;  25k trail loop within the Virginia Kendall unit of the Cuyahoga Valley National Park, including the Salt Run, Lake, Ledges, Boston Run, Pine Grove, and Cross Country Trails. 50k runners repeat 25k course.  See &lt;a href="http://fools50k.blogspot.com/2009/12/course-map.html"&gt;course map&lt;/a&gt; below. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Features:&lt;/strong&gt;&lt;br /&gt;- Course entirely on trails (99.5% pavement-free)&lt;br /&gt;- Preview parts of the Burning River 100 course&lt;br /&gt;- A nice preparation run for the longer summer trail races and ultramarathons&lt;br /&gt;- &lt;a href="http://sherwoodinnpottery.blogspot.com/2011/03/two-of-my-favorite-things-pottery-and.html"&gt;Unique award&lt;/a&gt; for 50K finishers&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Aid stations:&lt;/strong&gt;  Every 3 to 5 miles stocked with water, food, and beverage provided by Hammer Nutrition. Participants are encouraged to carry a water bottle. &lt;br /&gt;&lt;br /&gt;This year we are offering online entry. Registration opens on January 3, 2012.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;50K fee:&lt;/span&gt;  $60&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;25K fee:&lt;/span&gt;  $50 &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;What you get:&lt;/span&gt; Those registered by February 15 will receive a gender-specific performance running shirt. Those completing 50K earn a unique finisher award. Post-race refreshments, including hot soup provided to all participants.&lt;br /&gt;&lt;br /&gt;Proceeds after expenses go to support local trail running through the Western Reserve Trail Running organization&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-1671276911107313290?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1671276911107313290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1671276911107313290'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2010/10/general-information.html' title='General information'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-7188151448829216898</id><published>2010-10-28T18:45:00.000-07:00</published><updated>2012-01-31T19:30:49.497-08:00</updated><title type='text'>Waiting list info</title><content type='html'>The Fools Trail Run is SOLD OUT. At this time there are no spots available.&lt;br /&gt;&lt;br /&gt;We appreciate your interest in the event. Many people have requested to be added to the waiting list. Based on interest so far, we anticipate 50 or more people on a waiting list for only a handful of possible spots. &lt;br /&gt;&lt;br /&gt;If you are still interested in joining a waiting list for the Fools Trail Run, continue reading.&lt;br /&gt;&lt;br /&gt;Conditions of joining the waiting list:&lt;br /&gt;&lt;br /&gt;1. I agree that there is no guarantee to entry and understand that the odds of gaining entry are slim.&lt;br /&gt;&lt;br /&gt;2. The Waiting List is a randomized process. Entry to the waiting list is open until February 15. At that time, all names will be randomized and the top 25 names will be prioritized and published.&lt;br /&gt;&lt;br /&gt;3. On March 1, the waiting list will be processed for available spots and the entry list will be made final. Those on the waiting list will be notified and will be given 24 hours to enter. No other spots will be available after March 1.&lt;br /&gt;&lt;br /&gt;If you wish to add your name to the waiting list, follow the link below.&lt;br /&gt;&lt;br /&gt;Thank you for your support.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://foolsrun-waitinglist.eventbrite.com/"&gt;Join the waiting list.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-7188151448829216898?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7188151448829216898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7188151448829216898'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2010/10/waiting-list-info.html' title='Waiting list info'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-7379380611107026804</id><published>2010-03-30T05:19:00.001-07:00</published><updated>2011-01-08T06:37:25.733-08:00</updated><title type='text'>2010 reports and photos</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FSDvFcSLEdk/S7NQ9J4O4ZI/AAAAAAAAN7Q/SLrVvH6b3Mw/s1600/Beth+Ledges.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 290px;" src="http://4.bp.blogspot.com/_FSDvFcSLEdk/S7NQ9J4O4ZI/AAAAAAAAN7Q/SLrVvH6b3Mw/s320/Beth+Ledges.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5454792585229820306" /&gt;&lt;/a&gt; &lt;center&gt;&lt;span style="font-style:italic;"&gt;Beth Woodward, two-time Fools 50k champion, on the Ledges Trail (Photo by Chuck Damman)&lt;/span&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://fools50k.blogspot.com/2010/03/initial-report.html"&gt;Initial report&lt;/a&gt; - Lloyd Thomas&lt;br /&gt;&lt;a href="http://rtrsbm.blogspot.com/2010/03/fools-50k-race-report.html"&gt;Report&lt;/a&gt; - Nick Billock&lt;br /&gt;&lt;a href="http://hitthetrails.wordpress.com/2010/03/28/call-me-an-old-fool/"&gt;Report&lt;/a&gt; - John Russell&lt;br /&gt;&lt;a href="http://ultranewby.blogspot.com/2010/03/fools-50k-race-report.html"&gt;Report&lt;/a&gt; - Kim Love-Ottobre&lt;br /&gt;&lt;a href="http://drtrunning.blogspot.com/2010/03/fools-50k-turns-into-25k.html"&gt;Report&lt;/a&gt; - George Themelis&lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/rootsrunner/FoolsRun2010ByMarkShelton#"&gt;Photos&lt;/a&gt; - Mark Shelton&lt;br /&gt;&lt;a href="http://picasaweb.google.com/markEanson/FoolsRun20100328#"&gt;Photos&lt;/a&gt; - Mark Anson&lt;br /&gt;&lt;a href="http://derosha-photo.smugmug.com/Sports/2010-Fools-50K/11676521_eL6Je#824129105_5UQAX"&gt;Photos&lt;/a&gt; - Chuck Damman (many shots, including Ledges)&lt;br /&gt;&lt;a href="http://www.paulferrer.com/foolsrun2010"&gt;Photos&lt;/a&gt; - Paul Ferrer (high quality)&lt;br /&gt;&lt;a href="http://www.facebook.com/bethtre?ref=nf#!/album.php?aid=2056863&amp;id=1467841892&lt;br /&gt;"&gt;Photos&lt;/a&gt; - Nick Billock&lt;br /&gt;&lt;a href="http://picasaweb.google.com/111852876374675728202/2010Fools50k#"&gt;Photos&lt;/a&gt; - Mark Gorman&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/chaneyevents#p/c/F9914DCCAC2B7DF6"&gt;Videos&lt;/a&gt; - Chaney Events&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you have a report or album to share, please &lt;a href="mailto:fools50k@gmail.com"&gt;email.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh3.ggpht.com/_kkY1s7moUkw/S7D7ru0oC9I/AAAAAAAAAiU/6p9lOKdrqcU/s720/DSC_5372.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="http://lh3.ggpht.com/_kkY1s7moUkw/S7D7ru0oC9I/AAAAAAAAAiU/6p9lOKdrqcU/s720/DSC_5372.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;center&gt;&lt;span style="font-style:italic;"&gt;Mike Selig sets 50k course record (Photo by Mark Gorman)&lt;/span&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-7379380611107026804?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7379380611107026804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7379380611107026804'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2010/03/2010-reports-and-photos.html' title='2010 reports and photos'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FSDvFcSLEdk/S7NQ9J4O4ZI/AAAAAAAAN7Q/SLrVvH6b3Mw/s72-c/Beth+Ledges.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-121293985247088556</id><published>2010-03-28T19:20:00.001-07:00</published><updated>2011-10-19T10:30:58.898-07:00</updated><title type='text'>Initial report</title><content type='html'>Wet and muddy trail conditions were the story of the 2010 Fools 50k &amp; 25k Trail Run. The race started in 40F temperature and overcast skies before a steady rain fell through the entire day.&lt;br /&gt;&lt;br /&gt;Jonathan Hastings ran away from the field to easily win the 25k in 1:50:29 while Joan Cottrill led all women in 2:22:51.&lt;br /&gt;&lt;br /&gt;In the 50k, three men bettered the old course record of 4:36 led by Mike Selig in 4:25:20. Beth Woodward repeated as 50k champion in 5:05:31.&lt;br /&gt;&lt;br /&gt;In all, 146 runners finished 25k and 90 completed 50k.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.weebly.com/uploads/6/0/3/3/6033364/foolsrun_2010results.pdf"&gt;RESULTS&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Send inquiries to &lt;span style="font-weight:bold;"&gt;fools50k@gmail.com&lt;/span&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-121293985247088556?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/121293985247088556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/121293985247088556'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2010/03/initial-report.html' title='Initial report'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-4021882635007309150</id><published>2010-03-22T04:22:00.000-07:00</published><updated>2011-03-22T04:28:32.872-07:00</updated><title type='text'>Driving directions</title><content type='html'>&lt;span style="font-weight:bold;"&gt;Driving directions to Pine Hollow (Start/Finish of the Fools 50k/25k Trail Run)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Map link showing the 2.5 mile drive from Peninsula, OH to Pine Hollow: &lt;a href="http://www.gmap-pedometer.com/?r=2599840"&gt;http://www.gmap-pedometer.com/?r=2599840&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Pine Hollow is located on Quick Road, 1 mile east of Akron-Peninsula Road in the Cuyahoga Valley National Park.&lt;br /&gt;&lt;br /&gt;From the town of Peninsula, Pine Hollow is about 2.5 miles south and east. Starting at the traffic light in Peninsula, go south on Akron-Peninsula Rd for 1.5 miles, turn left (east) on Quick Rd, go up the hill about 1 mile. Pine Hollow is on the left side. There is a large parking lot and a permanent restroom facility. The start/finish line is near the building.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Driving directions to Peninsula, OH:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;- From the Ohio Turnpike (I-80):&lt;/span&gt; Take the Rte 8 exit and take Rte 8 south towards Akron for 2 miles. Exit Rte 303 and turn right (west). Take Rte 303 for three miles into the town of Peninsula. Turn left at Akron-Peninsula Rd and follow directions above. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;- From I-271 (Cleveland):&lt;/span&gt; Take I-271 south. Exit Rte 8 towards Akron for five miles. Exit Rte 303 and turn right (west). Take Rte 303 for three miles into the town of Peninsula. Turn left at Akron-Peninsula Rd and follow direction above.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;- From I-271 (Columbus):&lt;/span&gt; Take I-271 north. Exit Rte 303 east towards Peninsula for two miles. Turn right (south) at Akron-Peninsula Rd and follow direction above.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;- From I-77 (Cleveland):&lt;/span&gt; Take I-77 south. Exit Miller Rd and turn left (east). Turn right on Breckville Rd for 1/2 mile, then left on Snowville Rd. for three miles down into the valley. Snowville dead-ends at Riverview Rd. Turn right on Riverview Rd. and follow for three miles to traffic light at Rte 303. Turn left on Rte 303, right on Akron-Peninsula Rd., and follow direction above.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;- From Akron and points south:&lt;/span&gt; Take Rte 8 north to Steeles Corners Rd. Turn left (west) and follow Steeles Corners to State Rd. Turn right (north) on State Rd., left on Quick Rd. Pine Hollow is 2.5 miles down Quick Rd. on the right.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-4021882635007309150?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4021882635007309150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4021882635007309150'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2010/03/driving-directions.html' title='Driving directions'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-4374179023703038527</id><published>2010-03-21T18:45:00.000-07:00</published><updated>2011-03-22T08:47:01.597-07:00</updated><title type='text'>Participants - Final race instructions</title><content type='html'>Fools Run - FINAL RUNNER UPDATE (#3)         &lt;br /&gt;&lt;span style="font-style:italic;"&gt;&lt;br /&gt;Published March 22, 2011&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Greetings! The Fools Run is only days away and plans are shaping up for a great day on the trails. The following message will help convey race information to you and hopefully answer any questions you might have.&lt;br /&gt;&lt;br /&gt;ENTRANT LIST: Please review the &lt;a href="http://fools50k.blogspot.com/2011/01/entrant-list.html"&gt;entrant list&lt;/a&gt; to ensure your name spelling, age, gender, and race distance is correct.&lt;br /&gt;&lt;br /&gt;TRANSFERS of entry are not allowed.&lt;br /&gt;&lt;br /&gt;PARKING &amp; CARPOOL INCENTIVE: We have a limited number of parking spots at Pine Hollow and the other two lots along Quick Rd. Please arrive early as you may have to park as far as 0.5 mile away from the start line. Those who share the ride and carpool are eligible to enter the drawing for prizes.&lt;br /&gt;&lt;a href="http://fools50k.blogspot.com/2010/03/driving-directions.html"&gt;&lt;br /&gt;Link to DRIVING DIRECTIONS&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;PRE-RACE BRIEFING: In an effort to reduce my pre-race instructions at the start line, I have recorded a video presentation of the pre-race instructions. The morning of the race is exciting. Who wants to listen to important pre-race instructions 10 minutes before the run? It is my hope that you will take a few minutes and watch the video that will be posted on the front page of the website. I hope to save time for everyone and allow you to focus on your run. You will receive an email update when the video is posted on the website. (ETA: Wednesday a.m.)&lt;br /&gt;&lt;br /&gt;WELL-MARKED COURSE: I assure that the course will be well-marked. The map is helpful, but you need not know the course to participate in the Fools Trail Run.&lt;br /&gt;&lt;br /&gt;BE PREPARED for cold temperature, wet weather and possibly mud. The Sunday forecast (as of Tuesday) calls for cool temperatures and a chance of snow. But I don't expect snow accumulation. Frozen, firm ground will be a welcome to those wanting to run fast. Remember that Pine Hollow has no pavilion or chairs. Bring a folding chair to enjoy the post-race festivities at the finish line.&lt;br /&gt;&lt;br /&gt;NO ALCOHOL is permitted (nor will be tolerated) at the Fools Run.&lt;br /&gt;&lt;br /&gt;PARKING: The NPS has assured me that Pine Hollow gate will be opened by 6 AM. While there is plenty of parking space, you might arrive after Pine Hollow fills up. There are two other lots along Quick Rd: Crow Foot Gully and Little Meadow. It is a short walk from any of these lots - plan accordingly to arrive early.&lt;br /&gt;&lt;br /&gt;(Note: All three of the parking lots are along the first 1/2 mile of the Fools Run course. 50k runners will have a chance to pass their vehicle at the start of the second loop.)&lt;br /&gt;&lt;br /&gt;SCHEDULE OF EVENTS&lt;br /&gt;&lt;br /&gt;PACKET PICK-UP: We ask that each runner picks up their own packet. No picking up for friends. (Exception for spouses.) If you are unable to attend on Friday or Saturday, pick-up is available on the day of race. Hours:&lt;br /&gt;&lt;br /&gt;- Friday, March 25, from 5-8 p.m. at Vertical Runner&lt;br /&gt;- Saturday, March 26, from 12-5 p.m. at the Vertical Runner&lt;br /&gt;- Sunday, March 27, from 6:15-7:15 at Pine Hollow.&lt;br /&gt;&lt;br /&gt;Packets are not available prior to the announced times on Friday and Saturday. Vertical Runner is located at 112 N. Main St. in Hudson, OH.&lt;br /&gt;&lt;br /&gt;Pre-race briefing: 7:20 AM (at the starting line)&lt;br /&gt;Race starts: 7:30 AM&lt;br /&gt;Course closes: 4:30 PM (9 hour time limit)&lt;br /&gt;&lt;br /&gt;VERTICAL RUNNER DISCOUNT: Use your bib number to receive a 15% discount on a purchase of trail shoes at the Vertical Runner store in Hudson. Offer expires on April 15.&lt;br /&gt;&lt;br /&gt;VOLUNTEERS: If you have family or friends who are volunteering and not assigned a position, they should check-in on the roster at Pine Hollow on Sunday morning.&lt;br /&gt;&lt;br /&gt;IMPORTANT RACE INFO:&lt;br /&gt;&lt;br /&gt;** RUNNER CHECK-IN: In addition to packet pick-up, there is a separate runner check-in at the starting line. The purpose is to ensure for complete runner accountability. Please check-in by showing your bib number (pinned visibly on front) to the starter at the start line, starting at 6:30 AM.&lt;br /&gt;&lt;br /&gt;CARPOOL INCENTIVE &amp; RAFFLE DRAWING: If you shared a ride to the race, present to the starter the "Random Drawing Coupon" from your bib number. We will draw numbers for prizes, including two pairs of North Face running shoes.&lt;br /&gt;&lt;br /&gt;BIB NUMBERS DISPLAYED: Your bib number will be recorded at aid station checkpoints. To avoid delay, clearly display your bib number on your front.&lt;br /&gt;&lt;br /&gt;CHIP TIMING: On the back of your bib is a computer chip. PLEASE DO NOT FOLD YOUR BIB. Display on front of shirt or shorts without folding.&lt;br /&gt;&lt;br /&gt;50k/25k DECLARATION: All runners have selected a race distance - either 50k or 25k. Those registered for 50k can stop after 25k and receive a finishing time but are not eligible for 25k awards.&lt;br /&gt;&lt;br /&gt;SPECIAL NOTE ON AWARDS: Awards are given to the top runners. To be eligible for race awards, you must finish the race you signed up for. (I.e. If you are in the 50k race and decide to stop after 25k, you are NOT ELIGIBLE to win the 25k race award.)&lt;br /&gt;&lt;br /&gt;TRUXELL ROAD CROSSING: This road crossing is the most dangerous spot on the course. Runners DO NOT have right of way and should YIELD TO VEHICULAR TRAFFIC. A volunteer will be there to assist but they are not authorized to stop vehicular traffic.&lt;br /&gt;&lt;br /&gt;WATER BOTTLES: In an effort to minimize paper waste, runners are encouraged to carry a water bottle. Aid station volunteers will be ready to refill your bottle with water or Heed and keep you moving down the trail.&lt;br /&gt;&lt;br /&gt;The FIRST AID STATION is 5.2 MILES at Happy Days parking lot, then about every 3 miles thereafter. Plan accordingly. Click &lt;a href="http://fools50k.blogspot.com/2008/09/aid-station-checkpoints-distances.html"&gt;here&lt;/a&gt; for more aid station and checkpoint information.&lt;br /&gt;&lt;br /&gt;AID STATIONS will be stocked with water, Heed (the carbohydrate/electrolyte beverage by Hammer Nutrition), cola, PB&amp;J sandwiches, pretzels, and various other snack foods. If you want a special item, plan to carry yourself.&lt;br /&gt;&lt;br /&gt;HAMMER GELS and ENDUROLYTES will be available at aid stations to 50k runners on their second 25k loop. Again, if you have special needs please plan to carry your own supplies.&lt;br /&gt;&lt;br /&gt;COURSE HIGHLIGHTS: The course is 25k (15.7 miles) of unique trails starting and finishing at Pine Hollow. 50k runners will repeat an identical 25k loop to complete the entire 50k course. The color codes on the map indicate the order of trails. If you are new to the area, don't miss the Ledges Overlook near mile 10. A short alternate path will be marked to lead you to one of the most scenic views of the Cuyahoga Valley. After returning to Kendall Lake near the 12.5 mile mark, you will pass near Pine Hollow at the bottom of the sledding hill. This is good spot for spectators to watch the action. The course ends with the 3.5 miles of the Salt Run trail. Save some energy for the finish - The Fools Run is known for its final challenging ascent to the finish line at Pine Hollow.&lt;br /&gt;&lt;br /&gt;COURSE CHANGES: The map on the website shows the current course. There is only one minor change at Haskell Run. The course will use the western half of Haskell Run, routing through the grass field in front of Happy Days lodge. This change avoids the driveway at the Lodge and will minimize the chance of running into park visitors at the kiosk. Use the grass field in both directions as you enter/exit the tunnel.&lt;br /&gt;&lt;br /&gt;SHARE THE TRAILS: At all times we are guests of the CVNP and we do not have exclusive use of the trails. During your run, yield to other park visitors and please do not run over or endanger other users of the trail.&lt;br /&gt;&lt;br /&gt;POST-RACE SOUP is provided to all participants. Please save the long tear-off tag on your bib as your food coupon.&lt;br /&gt;&lt;br /&gt;RESULTS will be posted onsite and on the website by Monday morning, April 6. Special thanks to timing service provided by &lt;a href="http://www.chaneyevents.com/"&gt;Chaney Events Management&lt;/a&gt;.&lt;br /&gt;Please visit the website for the latest information.&lt;br /&gt;&lt;br /&gt;Thank you for reading. I look forward to seeing you this weekend. Please arrive early and in time for the pre-race briefing at 7:20 a.m.&lt;br /&gt;&lt;br /&gt;Lloyd Thomas&lt;br /&gt;Race Director&lt;br /&gt;&lt;a href="http://fools50k.org"&gt;http://fools50k.org&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;50K AWARDS:&lt;br /&gt;All 50k finishers receive a commemorative hand-made mug. "Champion" mugs to the first place man and woman.&lt;br /&gt;- 1st, 2nd, &amp; 3rd Overall, Man and Woman (6)&lt;br /&gt;- 1st place age 40-49, Man and Woman (2)&lt;br /&gt;- 1st place age 50-59, Man and Woman (2)&lt;br /&gt;- 1st place age 60+, Man and Woman (2)&lt;br /&gt;&lt;br /&gt;25K AWARDS:&lt;br /&gt;- 1st, 2nd, &amp; 3rd Overall, Man and Woman (6)&lt;br /&gt;- 1st place age 40-49, Man and Woman (2)&lt;br /&gt;- 1st place age 50+, Man and Woman (2)&lt;br /&gt;- 1st place age 60+, Man and Woman (2)&lt;br /&gt;&lt;br /&gt;(Note: Limit one award per person. Overall awards precede age group awards.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-4374179023703038527?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4374179023703038527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4374179023703038527'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2010/03/participants-final-race-instructions.html' title='Participants - Final race instructions'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-3902316961338071476</id><published>2010-01-17T17:19:00.000-08:00</published><updated>2011-03-24T04:46:40.599-07:00</updated><title type='text'>Latest news - 2011 Fools Run</title><content type='html'>The 2010 Fools 50k/25k will take place on March 27, 2011&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-style:italic;"&gt;Stay tuned for the latest race information:&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Mar 23:&lt;/span&gt; &lt;a href="http://www.youtube.com/watch?v=PWioBKzOyoM"&gt;Pre-race briefing video&lt;/a&gt; posted. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Mar 22:&lt;/span&gt; &lt;a href="http://fools50k.blogspot.com/2010/03/participants-final-race-instructions.html"&gt;Final instructions are posted&lt;/a&gt; and emailed to participants. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Mar 21:&lt;/span&gt; It's race week. All details will be posted on the &lt;a href="http://fools50k.blogspot.com"&gt;front page of the website&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Mar 10:&lt;/span&gt; Participant update #2 emailed to entrants. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Feb 20:&lt;/span&gt; Reminder that training runs are scheduled for &lt;a href="http://fools50k.blogspot.com/2010/01/training-runs.html"&gt;February 27 &amp; March 12.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 14:&lt;/span&gt; Wait list is full. No more applications will be accepted. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 10:&lt;/span&gt; Initial wait list notification will be sent out weekend of Feb 12-13. If you have taken the steps to join the wait list (entry sent and emailed your intent) you can expect your notification at that time.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 10:&lt;/span&gt; Participant update #1 emailed to entrants. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 7:&lt;/span&gt; &lt;span style="font-weight:bold;"&gt;Registration is full&lt;/span&gt; as of mail received postmarked February 5. To allow for postmarked mail to arrive, a complete entrant list will be posted on or around February 10. New entries received will be considered for the &lt;a href="http://fools50k.blogspot.com/2009/03/wait-list-procedures.html"&gt;Wait list.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 3:&lt;/span&gt; Registration near capacity. To allow for postmarked mail to arrive, a complete entrant list will be posted on or around February 10.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Jan 28:&lt;/span&gt; &lt;a href="http://fools50k.blogspot.com/2009/03/wait-list-procedures.html"&gt;Wait list procedures&lt;/a&gt; are posted.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Jan 28:&lt;/span&gt; Registration approaches capacity. About 35 spots remain. Accepting 280 entries.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Jan 20:&lt;/span&gt; &lt;a href="http://fools50k.blogspot.com/2011/01/entrant-list.html"&gt;Entrant list&lt;/a&gt; posted. Registration is open.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Jan 17:&lt;/span&gt; The 2011 Fools Run will use the same course as in 2010 &amp; 2009. Link to &lt;a href="http://fools50k.blogspot.com/2009/12/course-map.html"&gt;course map&lt;/a&gt; and &lt;a href="http://fools50k.blogspot.com/2008/09/aid-station-checkpoints-distances.html"&gt;aid station checkpoints.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Jan 10:&lt;/span&gt; Training runs scheduled for &lt;a href="http://fools50k.blogspot.com/2010/01/training-runs.html"&gt;February 27 &amp; March 12.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Jan 5:&lt;/span&gt; Registration opened&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-3902316961338071476?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/3902316961338071476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/3902316961338071476'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2011/01/latest-news-2011-fools-run.html' title='Latest news - 2011 Fools Run'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-1799919603789401201</id><published>2010-01-15T07:21:00.000-08:00</published><updated>2012-01-08T07:33:48.609-08:00</updated><title type='text'>Training runs</title><content type='html'>For 2012, two familiarization/training runs are tentatively scheduled:&lt;br /&gt;&lt;br /&gt;Sunday, March 4 &amp; Saturday, March 17.&lt;br /&gt;&lt;br /&gt;These informal training runs meet at Happy Days parking lot off Route-303, which is the 5 and 8 mile mark of the event course.&lt;br /&gt;&lt;br /&gt;8:00 a.m for main start &lt;br /&gt;7:15 a.m. for optional early start&lt;br /&gt;&lt;br /&gt;The main run will follow the &lt;a href="http://fools50k.blogspot.com/2009/12/course-map.html"&gt;Fools Run course&lt;/a&gt; starting with PURPLE then ORANGE before arriving at Pine Hollow (start/finish area) where restroom and water is available (about 7 miles.) Then follow the YELLOW leg back to Happy Days. Total 12.5 miles. &lt;br /&gt;&lt;br /&gt;To complete the full 25k course (15.7 miles total), add the Boston Run (BLUE).&lt;br /&gt;&lt;br /&gt;Start time 8:00 a.m. Early optional start at 7:15 a.m. to run the 3.3-mile Boston Run (BLUE.) &lt;br /&gt;&lt;br /&gt;This is a self-supported run. Water and restroom available midway at Pine Hollow. In past years, the we have experienced (deep) snow-cover and slow-going for the training/familiarization runs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-1799919603789401201?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1799919603789401201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1799919603789401201'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2010/01/training-runs.html' title='Training runs'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-884523346062859517</id><published>2010-01-10T06:44:00.000-08:00</published><updated>2011-03-25T05:17:00.186-07:00</updated><title type='text'>Entrant list</title><content type='html'>&lt;span style="font-weight:bold;"&gt;2011 Fools 50k &amp; 25k Trail Run&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Registration is closed. Wait list is closed.&lt;br /&gt;&lt;br /&gt;Send corrections to: fools50k@gmail.com&lt;br /&gt;&lt;u&gt;&lt;span style="font-style:italic;"&gt;&lt;br /&gt;As of: March 24 (Postmarked 2/10 or prior)&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;Aldrich Rachel 20 F 25k&lt;br /&gt;Allen Jeffrey 43 M 50k&lt;br /&gt;Ames Denise 46 F 25k&lt;br /&gt;Androsik James 45 M 25k&lt;br /&gt;Aron Lynne 59 F 25k&lt;br /&gt;Ash Mike 36 M 25k&lt;br /&gt;Babcock Wendy 46 F 50k&lt;br /&gt;Babson Steve 55 M 25k&lt;br /&gt;Bailey Chef Bill 44 M 50k&lt;br /&gt;Banzhaf Tonya 37 F 50k&lt;br /&gt;Barhorst Linda 48 F 50k&lt;br /&gt;Barnes Rita 55 F 50k&lt;br /&gt;Bartoletti Marie 53 F 50k&lt;br /&gt;Barton Angela 36 F 25k&lt;br /&gt;Barton John 49 M 25k&lt;br /&gt;Bashore Greg 27 M 25k&lt;br /&gt;Belich Jos 60 M 25k&lt;br /&gt;Bibza Elizabeth 31 F 25k&lt;br /&gt;Bichsel Michelle 37 F 50k&lt;br /&gt;Birosh Anastasia 45 F 25k&lt;br /&gt;Bovaird Ray 44 M 50k&lt;br /&gt;Brady Matthew 50 M 50k&lt;br /&gt;Brock Jen 36 F 25k&lt;br /&gt;Brockman James 49 M 50k&lt;br /&gt;Brooks Linda 50 F 50k&lt;br /&gt;Bryner Jeremy 36 M 25k&lt;br /&gt;Bures Gabriel 31 M 25k&lt;br /&gt;Burger Kevin 37 M 25k&lt;br /&gt;Byler Joyce 48 F 25k&lt;br /&gt;Caldwell Wade 40 M 25k&lt;br /&gt;Calet June 45 F 50k&lt;br /&gt;Callow Matt 40 M 25k&lt;br /&gt;Canowitz Liza 35 F 50k&lt;br /&gt;Carpenter Sherry 50 F 25k&lt;br /&gt;Carroll Mark 46 M 50k&lt;br /&gt;Casey Shannon 25 F 25k&lt;br /&gt;Cawley Kevin 51 M 25k&lt;br /&gt;Chaloupka Mark 47 M 50k&lt;br /&gt;Champa Amanda 35 F 50k&lt;br /&gt;Christian Jeff 37 M 50k&lt;br /&gt;Clark Stephanie 35 F 25k&lt;br /&gt;Clarke Bob 59 M 50k&lt;br /&gt;Clifford Ladd 42 M 50k&lt;br /&gt;Clifford Marsha 40 F 25k&lt;br /&gt;Cobb Brandon  25 M 25k&lt;br /&gt;Combs Bob 43 M 50k&lt;br /&gt;Connor Lee 38 F 50k&lt;br /&gt;Cooper Chip 56 M 25k&lt;br /&gt;Corrigan Niall 60 M 25k&lt;br /&gt;Cottrill Joan 48 F 25k&lt;br /&gt;Cottrill Jared 17 M 25k&lt;br /&gt;Crain Dave 52 M 25k&lt;br /&gt;Culp James 53 M 25k&lt;br /&gt;Cummins Priscilla 34 F 25k&lt;br /&gt;Damm Nancy 44 F 25k&lt;br /&gt;Danisek Nancy 60 F 25k&lt;br /&gt;Daniska Brian 41 M 25k&lt;br /&gt;Daubner Dan 43 M 50k&lt;br /&gt;Davis Jamie 37 M 25k&lt;br /&gt;Davis Frederick 63 M 50k&lt;br /&gt;Degutis Arlene 46 F 25k&lt;br /&gt;Degutis Robert 46 M 25k&lt;br /&gt;Deming Suzanne 53 F 50k&lt;br /&gt;Demyan Ron 56 M 25k&lt;br /&gt;Dennis Pete 42 M 25k&lt;br /&gt;Deutsch Eric 39 M 50k&lt;br /&gt;Dickson Kathleen 34 F 50k&lt;br /&gt;Dowdell Michael 35 M 50k&lt;br /&gt;Draa Jake 22 M 50k&lt;br /&gt;Drake Bob 54 M 50k&lt;br /&gt;Driscoll Patrick 31 M 25k&lt;br /&gt;Ducharme Naomi 27 F 25k&lt;br /&gt;Dumonthier Glenn 45 M 50k&lt;br /&gt;Eisenberg Andrea 48 F 50k&lt;br /&gt;Eisenmann Kate 37 F 25k&lt;br /&gt;Erhardt Mike 50 M 50k&lt;br /&gt;Erhardt Jennifer 40 F 25k&lt;br /&gt;Eyler JR 41 M 25k&lt;br /&gt;Facchini Wendy 43 F 25k&lt;br /&gt;Fairchild Lauren 27 F 25k&lt;br /&gt;Ferlin Tim 32 M 25k&lt;br /&gt;Ferrari Scott 53 M 50k&lt;br /&gt;Finiff Heidi 40 F 25k&lt;br /&gt;Fisher Shannon 54 F 50k&lt;br /&gt;Fleming Todd 32 M 25k&lt;br /&gt;Foley Maureen 30 F 25k&lt;br /&gt;Folliett-Munk Danielle 35 F 25k&lt;br /&gt;Frichtl Josh 39 M 25k&lt;br /&gt;Fullen Richard 22 M 50k&lt;br /&gt;Gallagher Mark 48 M 50k&lt;br /&gt;Gardner Anthony 47 M 50k&lt;br /&gt;Gillespie Bill 51 M 25k&lt;br /&gt;Gillombardo Nickolas 22 M 50k&lt;br /&gt;Glinsek Debi 56 F 25k&lt;br /&gt;Goley Laura 26 F 25k&lt;br /&gt;Goresk John 55 M 25k&lt;br /&gt;Habenicht Pati 63 F 25k&lt;br /&gt;Hale Meredith 24 F 50k&lt;br /&gt;Harber Tim 54 M 50k&lt;br /&gt;Harris Jim 46 M 50k&lt;br /&gt;Hastings Jonathan 36 M 50k&lt;br /&gt;Hatton Micah 29 M 25k&lt;br /&gt;Hawk TJ 53 M 50k&lt;br /&gt;Hayes Justin 27 M 25k&lt;br /&gt;Haynes Debbie 52 F 50k&lt;br /&gt;Hazen Neal 51 M 25k&lt;br /&gt;Heald Chad 34 M 50k&lt;br /&gt;Heger Roy 56 M 50k&lt;br /&gt;Heger Adrienne 25 F 25k&lt;br /&gt;Henderson Rich 55 M 50k&lt;br /&gt;Henneman Brandon  34 M 50k&lt;br /&gt;Hill Sara 46 F 25k&lt;br /&gt;Hines Brandi 28 F 25k&lt;br /&gt;Hinton Blondie 53 F 25k&lt;br /&gt;Hissong Connie 48 F 25k&lt;br /&gt;Hoffman Doreen 50 F 50k&lt;br /&gt;Houck Todd 40 M 25k&lt;br /&gt;Huff Brandon  38 M 50k&lt;br /&gt;Hutson Noah 29 M 25k&lt;br /&gt;Jain Rajneesh 43 M 25k&lt;br /&gt;Janosko Dave 53 M 50k&lt;br /&gt;Jenson Julie 41 F 50k&lt;br /&gt;Jewell Rod 50 M 25k&lt;br /&gt;Jochen Gene 48 M 50k&lt;br /&gt;Johnson Melissa 43 F 50k&lt;br /&gt;Johnson Zachary 34 M 50k&lt;br /&gt;Jurczyk Joe 46 M 50k&lt;br /&gt;Juvan Andrew 33 M 25k&lt;br /&gt;Kalmar Joe 48 M 50k&lt;br /&gt;Karl Lou 55 M 50k&lt;br /&gt;Karpinecz Lori 33 F 25k&lt;br /&gt;Kavc Laurie 37 F 50k&lt;br /&gt;Kazar Michael 46 M 50k&lt;br /&gt;Kee Matt 35 M 50k&lt;br /&gt;Kennebeck David 27 M 50k&lt;br /&gt;Kerr Veronica 46 F 25k&lt;br /&gt;Klein Doug 49 M 50k&lt;br /&gt;Knepp Cody 55 M 50k&lt;br /&gt;Koch David 51 M 50k&lt;br /&gt;Koewler Kate 43 F 25k&lt;br /&gt;Krempasky Kristen 31 F 50k&lt;br /&gt;Krueger Tim 32 M 25k&lt;br /&gt;Krus Carole 43 F 50k&lt;br /&gt;Laine Jason 31 M 25k&lt;br /&gt;Lampert Greg 38 M 25k&lt;br /&gt;Landis Kevin 43 M 25k&lt;br /&gt;Landis Luke 13 M 25k&lt;br /&gt;Lara Genaro 60 M 25k&lt;br /&gt;Lassen Chris 48 M 50k&lt;br /&gt;Laughlin John 24 M 25k&lt;br /&gt;Lauzon Brian 50 M 50k&lt;br /&gt;Lawrence Ted 36 M 25k&lt;br /&gt;Layshock Jay 47 M 50k&lt;br /&gt;Leedy Rick 48 M 50k&lt;br /&gt;Lehman Chris 30 M 25k&lt;br /&gt;Leighton John 50 M 50k&lt;br /&gt;Lewis Lori 25 F 50k&lt;br /&gt;Lincke Paul 42 M 50k&lt;br /&gt;Lopienski Sarah 33 F 25k&lt;br /&gt;Manley William 54 M 50k&lt;br /&gt;Manley Sandy 41 F 25k&lt;br /&gt;Manus William 41 M 25k&lt;br /&gt;Martin Jill 42 F 25k&lt;br /&gt;Martinez Elmer 42 M 25k&lt;br /&gt;McCaman Mike 28 M 25k&lt;br /&gt;McCuen Tyson 39 M 50k&lt;br /&gt;McGinty Timothy 59 M 50k&lt;br /&gt;McIntosh Justin  32 M 25k&lt;br /&gt;Miller Theressa 36 F 25k&lt;br /&gt;Miller Rebecca 59 F 25k&lt;br /&gt;Miller Beth 29 F 50k&lt;br /&gt;Miller Vicki 47 F 25k&lt;br /&gt;Minteer Krissy 33 F 25k&lt;br /&gt;Moldvay Mike 38 M 50k&lt;br /&gt;Mollica Tony 52 M 50k&lt;br /&gt;Moran Michael 41 M 50k&lt;br /&gt;Muhlenkamp Peggy 37 F 25k&lt;br /&gt;Munk Roy 37 M 25k&lt;br /&gt;Murray Michelle 41 F 25k&lt;br /&gt;Murray Michael 39 M 25k&lt;br /&gt;Mynster Rebekah 36 F 25k&lt;br /&gt;Nabors Dawn 45 F 25k&lt;br /&gt;Nadeau Jerry 40 M 25k&lt;br /&gt;Niethe Roger 53 M 50k&lt;br /&gt;Nypaver Sandi 22 F 50k&lt;br /&gt;O'Brien-Troke Roxanne 30 F 25k&lt;br /&gt;Ockenlaender Gwen 30 F 25k&lt;br /&gt;O'Connell Julie 52 F 50k&lt;br /&gt;Oleksyk Bethany 27 F 50k&lt;br /&gt;Osadchuk Kurt 51 M 50k&lt;br /&gt;Osborn Richard 59 M 50k&lt;br /&gt;Osborne Randy 40 M 25k&lt;br /&gt;Ostberg Karen 30 F 25k&lt;br /&gt;Owens Darlene 46 F 25k&lt;br /&gt;Pak Samuel 60 M 50k&lt;br /&gt;Pekare Robert 55 M 25k&lt;br /&gt;Pekare Rob 25 M 50k&lt;br /&gt;Peterman David 48 M 50k&lt;br /&gt;Petkac Maryanne 52 F 25k&lt;br /&gt;Petkac Joe 55 M 50k&lt;br /&gt;Petrovic Erin 26 F 25k&lt;br /&gt;Petryszyn Christa 29 F 25k&lt;br /&gt;Peverada Chris 24 M 50k&lt;br /&gt;Pfeiffer Maria 37 F 50k&lt;br /&gt;Piening Lynn 36 F 25k&lt;br /&gt;Pokorny Suzanne 44 F 50k&lt;br /&gt;Polen Brian 31 M 25k&lt;br /&gt;Pope John 51 M 50k&lt;br /&gt;Pope Shaun 22 M 50k&lt;br /&gt;Powell Rob 40 M 50k&lt;br /&gt;Preston Jon Paul 32 M 50k&lt;br /&gt;Quinn Tim 40 M 50k&lt;br /&gt;Rainwater Gabe 23 M 50k&lt;br /&gt;Ramsey Lisa 45 F 25k&lt;br /&gt;Rasmussen Pete 46 M 50k&lt;br /&gt;Ratnam Manohar 54 M 25k&lt;br /&gt;Reese David 48 M 25k&lt;br /&gt;Reese Karey 58 M 25k&lt;br /&gt;Reynolds John 43 M 50k&lt;br /&gt;Rhodes Tim 26 M 25k&lt;br /&gt;Rhodes Tami 41 F 50k&lt;br /&gt;Richards Rachelle 34 F 50k&lt;br /&gt;Ripper Danielle Ann 36 F 50k&lt;br /&gt;Ripper Eric 40 M 50k&lt;br /&gt;Robida Greg 41 M 50k&lt;br /&gt;Roderick Jodi 43 F 50k&lt;br /&gt;Roe Jeanette 47 F 25k&lt;br /&gt;Ropar John 61 M 50k&lt;br /&gt;Ross Tracey 27 F 50k&lt;br /&gt;Roush Steve 45 M 50k&lt;br /&gt;Ruch Randy 54 M 25k&lt;br /&gt;Runion Brenda 34 F 25k&lt;br /&gt;Russell Joe 43 M 50k&lt;br /&gt;Ryan Mike 44 M 50k&lt;br /&gt;Ryan Denine 46 F 50k&lt;br /&gt;Sattler Joey 26 M 50k&lt;br /&gt;Sboray David 33 M 25k&lt;br /&gt;Schreck John 38 M 25k&lt;br /&gt;Schwabenbauer David 46 M 50k&lt;br /&gt;Schweitzer Tara 35 F 50k&lt;br /&gt;Schweitzer Andy 23 M 25k&lt;br /&gt;Scocos Evan 40 M 25k&lt;br /&gt;Sedlacek Scott 39 M 50k&lt;br /&gt;Sedlacek Darla 40 F 50k&lt;br /&gt;Semanco Jeff 40 M 25k&lt;br /&gt;Sexton Gary 54 M 50k&lt;br /&gt;Sexton Bryan 37 M 25k&lt;br /&gt;Shah David 29 M 50k&lt;br /&gt;Sharpe Jack 53 M 50k&lt;br /&gt;Shaughnessy Mike 44 M 25k&lt;br /&gt;Shaughnessy Caitlyn 18 F 25k&lt;br /&gt;Shaw Elizabeth 37 F 25k&lt;br /&gt;Shaw Bo 40 M 25k&lt;br /&gt;Shriver Brett 35 M 25k&lt;br /&gt;Simenc Tim 50 M 25k&lt;br /&gt;Sloan Kathy 38 F 25k&lt;br /&gt;Sosan Elizabeth 43 F 50k&lt;br /&gt;Space Chris 58 M 25k&lt;br /&gt;Spada Jeannette 38 F 50k&lt;br /&gt;Splain Cheryl 51 F 50k&lt;br /&gt;Stone Michael 63 M 25k&lt;br /&gt;Stropki Danielle 25 F 25k&lt;br /&gt;Szabo Paul 45 M 25k&lt;br /&gt;Taylor Cyrus 52 M 50k&lt;br /&gt;Themelis George 51 M 50k&lt;br /&gt;Thibault Jason 30 M 25k&lt;br /&gt;Thomas Tony 54 M 50k&lt;br /&gt;Thompson Mitch 47 M 50k&lt;br /&gt;Thompson Brent 33 M 25k&lt;br /&gt;Thurston Tony 44 M 25k&lt;br /&gt;Tichinel Mark 50 M 50k&lt;br /&gt;Tinnin Derek 43 M 50k&lt;br /&gt;Tokarz Christine 34 F 50k&lt;br /&gt;Tomasch Andrew 30 M 50k&lt;br /&gt;Trecasa Beth 34 F 25k&lt;br /&gt;Valentino Dominic 25 M 25k&lt;br /&gt;Vassen Christine 40 F 25k&lt;br /&gt;Villagomez Tom 56 M 25k&lt;br /&gt;Villenauve Matt 44 M 25k&lt;br /&gt;Vohs Jeff 44 M 50k&lt;br /&gt;Wade Sean 38 M 50k&lt;br /&gt;Wagner Kris 41 F 25k&lt;br /&gt;Wagner Bill 57 M 50k&lt;br /&gt;Walker Bridget 45 F 50k&lt;br /&gt;Wanek Steven 36 M 25k&lt;br /&gt;Wank Dave 35 M 50k&lt;br /&gt;Wank Sara 30 F 25k&lt;br /&gt;Webb Jeff 38 M 50k&lt;br /&gt;Wendt Allison 43 F 25k&lt;br /&gt;Wendt Luke 42 M 25k&lt;br /&gt;Wetter Liz 37 F 25k&lt;br /&gt;White Gavin 26 M 25k&lt;br /&gt;White Libby 59 F 25k&lt;br /&gt;Whitehill Ross 39 M 50k&lt;br /&gt;Williams Jay 53 M 50k&lt;br /&gt;Williams Bradford 59 M 50k&lt;br /&gt;Willse John 41 M 25k&lt;br /&gt;Willse Pat 29 M 25k&lt;br /&gt;Wilms Brett 31 M 25k&lt;br /&gt;Wilson Randy 43 M 25k&lt;br /&gt;Wilson Ron 51 M 25k&lt;br /&gt;Wilson Steve 55 M 25k&lt;br /&gt;Wissler Jeffrey 54 M 25k&lt;br /&gt;Woodward Beth 35 F 50k&lt;br /&gt;Woolman Sandra 45 F 50k&lt;br /&gt;Workman Halle 40 F 25k&lt;br /&gt;Wright Robert 44 M 25k&lt;br /&gt;Yanok Tonya 29 F 25k&lt;br /&gt;Zepp Kim 35 F 25k&lt;br /&gt;Zubricky Scott 49 M 25k&lt;br /&gt;&lt;a href="http://fools50k.org"&gt;&lt;br /&gt;Return to homepage&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-884523346062859517?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/884523346062859517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/884523346062859517'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2011/01/entrant-list.html' title='Entrant list'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-7740063881957064583</id><published>2010-01-08T09:57:00.000-08:00</published><updated>2011-01-10T07:04:02.248-08:00</updated><title type='text'>Training runs</title><content type='html'>For 2011, two familiarization/training runs are tentatively scheduled:&lt;br /&gt;&lt;br /&gt;Sunday, February 27 &amp; Saturday, March 12.&lt;br /&gt;&lt;br /&gt;Training runs meet at Happy Days parking lot off Route-303 for 8:00 a.m main start (optional early start at 7:15 a.m.)&lt;br /&gt;&lt;br /&gt;The training run will follow the &lt;a href="http://fools50k.blogspot.com/2009/12/course-map.html"&gt;Fools Run course&lt;/a&gt; starting with PURPLE then ORANGE before arriving at Pine Hollow (start/finish area) where restroom and water is available (about 7 miles.) Then follow the YELLOW leg back to Happy Days. Total 12.5 miles. &lt;br /&gt;&lt;br /&gt;To complete the full 25k course (15.7 miles total), add the Boston Run (BLUE).&lt;br /&gt;&lt;br /&gt;Start time 8:00 a.m. Early option start at 7:15 a.m. to run the 3.3-mile Boston Run (BLUE.) This is a self-supported run.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-7740063881957064583?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7740063881957064583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7740063881957064583'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2011/01/training-runs.html' title='Training runs'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-4446754496515378672</id><published>2010-01-05T20:03:00.000-08:00</published><updated>2010-03-02T04:56:39.785-08:00</updated><title type='text'>Preview: 2010 Fools Trail Run</title><content type='html'>&lt;span style="font-style:italic;"&gt;Article below published in the &lt;a href="http://tinyurl.com/WRTRMar10"&gt;March 2010 WRTR newsletter.&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;With registration reaching full capacity late last week, the field is set for the 2010 Fools Trail Run. The second year race will be held on March 28 starting and finishing at Pine Hollow in the Cuyahoga Valley.&lt;br /&gt;&lt;br /&gt;Remembering last year, clear skies and a brilliant sun produced a memorable day for NE Ohio trailrunning. The race became an instant hit with 192 Fools, including 67 in the 50k, conquering the trails of the CVNP's Virginia Kendall park. Had the event been held one day later on Monday, runners would have faced a snowy, muddy mess.&lt;br /&gt;&lt;br /&gt;After rave reviews from last year, no course changes are expected for this year's race. The route remains a diverse 25-km (15.7 miles) loop of the Kendall Lake area of the Cuyahoga Valley National Park comprised of the Cross Country, Lake, Ledges, Boston Run, Haskell Run, Pine Grove, and Salt Run Trails. The 50-km runners repeat the entire 25-km circuit.&lt;br /&gt;&lt;br /&gt;Plan to get dirty. Seasonal average temperatures, ranging between a low of 30F and high of 55F, combined with muddy, wet conditions are expected on this course that features little to no pavement. (Estimated at 99.9% pavement-free.)&lt;br /&gt;&lt;br /&gt;Starting and finishing from Pine Hollow, the 25-km route follows a color-coded course that offers a variety of surfaces. Runners will contend with grass meadows, pine groves, and some rocks combined with a descent into and climb out of the valley. Course highlights include the grassy terrain of the Little Meadow and Cross Country Trails, the rocks in and around the Ledges Trail, and the pines of the Boston Run and Pine Grove Trails before returning to Kendall Lake to tackle the Salt Run.&lt;br /&gt;&lt;br /&gt;Out-of-town guests will not want to miss the Ledges Overlook vista near the 10 mile mark at the southern end of the Ledges Trail. After a view across the valley, runners experience a dramatic shift in scenery with a stair decent into the greenery of the Pine Grove.&lt;br /&gt;&lt;br /&gt;Near the Pine Hollow finish line, the landscape provides a natural amphitheater to gather and watch the action. Spectators are treated to a special viewing area of the 20-km mark where the course passes the sledding hill within view of the finish. The last trail the Fools face is the often muddy Salt Run. This final 5-km stretch includes a descent to the valley floor followed by a two-mile climb up and out of the valley. I look forward to greeting each finisher as they cross the line.&lt;br /&gt;&lt;br /&gt;Defending champions and course-record holders Mike Ryan of Strongsville (4:36) and Beth Woodward of Orrville (4:56) lead the 50k field. Several others are capable of pushing the pace even faster though wet weather might neutralize any assault on the course records. Sixty-percent of the field are comprised by runners registered in the 25k.&lt;br /&gt;&lt;br /&gt;Generous sponsorship by The North Face and the Vertical Runner provided the race apparel and prizes, featuring the North Face's latest "Single-Track" shoes to each of the winners of the 50k &amp; 25k races. Finishers will enjoy hot soup provided by Chili's.&lt;br /&gt;&lt;br /&gt;Lyceum series: Ultrarunner Pam Reed, two-time winner of the Badwater Ultramarathon and author of The Extra Mile, is speaking at the Cuyahoga Valley National Park Association's Lyceum Series on Friday, March 26. Reed is signed-up to compete in the 2010 Fools 50k and is scheduled to join us for a meet-and-greet session at the Vertical Runner during the Saturday afternoon packet pick-up.&lt;br /&gt;&lt;br /&gt;Lloyd Thomas, Race Director&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-4446754496515378672?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4446754496515378672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4446754496515378672'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2010/01/preview-2010-fools-trail-run.html' title='Preview: 2010 Fools Trail Run'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-6288108633571006776</id><published>2009-12-31T17:06:00.000-08:00</published><updated>2010-03-30T07:08:51.982-07:00</updated><title type='text'>General information</title><content type='html'>&lt;br&gt;&lt;strong&gt;START and FINISH:&lt;/strong&gt;   Pine Hollow, Cuyahoga Valley National Park, Peninsula, Ohio&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Date:&lt;/strong&gt; Sunday, March 28, 2010&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Race start:&lt;/strong&gt;  7:30 a.m.   Course Closes 4:30 p.m.  (9 hour limit)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Packet pick-up:&lt;/strong&gt;  Saturday, March 27, from 1-5 p.m. at Vertical Runner or at Pine Hollow, day of run from 6:30-7:15 a.m. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Course description:&lt;/strong&gt;  25k trail loop within the Virginia Kendall Unit of the Cuyahoga Valley National Park, including the Salt Run, Lake, Ledges, Boston Run, Pine Grove, and Cross Country Trails. 50k runners repeat 25k course.  See course map below. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Features:&lt;/strong&gt;&lt;br /&gt;- Course entirely on trails; run on parts of the Burning River 100 course&lt;br /&gt;- A nice preparation run for the longer summer trail races and ultramarathons&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Aid stations:&lt;/strong&gt;  Every 3.5 to 5 miles stocked with water, food, and beverage provided by Hammer Nutrition. In an effort to minimize paper waste, participants are encouraged to carry a water bottle. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Fee:&lt;/strong&gt;  $40 postmarked by February 15, $50 postmarked thereafter. NO REFUNDS policy in effect. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Registration limited to first &lt;strike&gt;225&lt;/strike&gt; 250 runners.&lt;/span&gt; A wait list will be established with submitted entries after the first 250 entered.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;50K Awards:&lt;/strong&gt; Top 3 men and women, Top Masters (40+) and Top Grand Masters (50+) man and woman&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;25K Awards:&lt;/strong&gt; Top man and woman&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;What you get:&lt;/strong&gt;  Those registered by March 1 will receive a North Face performance shirt. Awards for top finishers. Post-race refreshments, including hot soup provided to all participants.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Proceeds after expenses go to support local trail running through the Western Reserve Trail Running organization&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-6288108633571006776?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/6288108633571006776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/6288108633571006776'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/12/general-information.html' title='General information'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-3438674535394098252</id><published>2009-12-30T17:49:00.000-08:00</published><updated>2011-12-30T07:48:49.134-08:00</updated><title type='text'>Course map</title><content type='html'>The 2012 course is identical to the 2011, 2010 &amp; 2009 Fools Run.&lt;br /&gt;&lt;br /&gt;The course will be well marked on race day. See below for a table of course distances/checkpoints. The color coding illustrates the route:&lt;br /&gt;&lt;br /&gt;Start @ Pine Hollow at the top of the sledding hill&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-weight:bold;"&gt;Leg 1, YELLOW:&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;- Path to Little Meadow&lt;br /&gt;- Cross Country Trail&lt;br /&gt;- Lake Trail&lt;br /&gt;- Cross Truxell Rd.&lt;br /&gt;- Connector to Ledges Trail&lt;br /&gt;- Ledges Trail (west ½)&lt;br /&gt;- Haskell Run&lt;br /&gt;&lt;br /&gt;HAPPY DAYS AID STATION (North of Rte 303) - 5.2 miles&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-weight:bold;"&gt;Leg 2, BLUE:&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;- Boston Run Trail (counterclockwise)&lt;br /&gt;&lt;br /&gt;HAPPY DAYS AID STATION - 8.4 miles&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-weight:bold;"&gt;Leg 3, PURPLE:&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;- Haskell Run&lt;br /&gt;- Ledges Trail (east ½)&lt;br /&gt;- Pine Grove Trail (counter-clockwise)&lt;br /&gt;- Connector to Kendall Lake&lt;br /&gt;(cross Truxell Rd.)&lt;br /&gt;- Lake Trail (east side)&lt;br /&gt;&lt;br /&gt;KENDALL LAKE AID STATION (where Cross Country and Lake Trail intersects) - 12.0 miles&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-weight:bold;"&gt;Leg 4, ORANGE:&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;- Lake Trail (south side)&lt;br /&gt;- Lake Trail detour&lt;br /&gt;- Salt Run Trail (counter-clockwise)&lt;br /&gt;&lt;br /&gt;25k FINISH at Pine Hollow&lt;br /&gt;PINE HOLLOW AID STATION - 15.7 miles&lt;br /&gt;&lt;br /&gt;Repeat entire course for 50k&lt;br /&gt;&lt;br /&gt;&lt;a href="http://fools50k.blogspot.com/2008/09/aid-station-checkpoints-distances.html"&gt;Link to Aid station checkpoints &amp; distances.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Click map to download.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FSDvFcSLEdk/Sb55osYw_lI/AAAAAAAAIl8/0SQakVAfdMc/s1600-h/2009foolsmap_revised.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 316px;" src="http://3.bp.blogspot.com/_FSDvFcSLEdk/Sb55osYw_lI/AAAAAAAAIl8/0SQakVAfdMc/s320/2009foolsmap_revised.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5313818350360526418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;GPS track of course from March 13 training run:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FSDvFcSLEdk/S6oW9Yz3vLI/AAAAAAAAN6w/ffGZ0DE00xo/s1600/2010+fools+run+map.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 316px;" src="http://1.bp.blogspot.com/_FSDvFcSLEdk/S6oW9Yz3vLI/AAAAAAAAN6w/ffGZ0DE00xo/s320/2010+fools+run+map.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5452195542773251250" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-3438674535394098252?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/3438674535394098252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/3438674535394098252'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/12/course-map.html' title='Course map'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FSDvFcSLEdk/Sb55osYw_lI/AAAAAAAAIl8/0SQakVAfdMc/s72-c/2009foolsmap_revised.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-8255843110297019396</id><published>2009-10-04T18:50:00.000-07:00</published><updated>2011-02-14T03:55:56.986-08:00</updated><title type='text'>2011 Fools Run - Entry form</title><content type='html'>&lt;span style="font-weight:bold;"&gt;Registration is full&lt;/span&gt; as of mail received postmarked February 5. &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Wait list is full.&lt;/span&gt; No more applications accepted. &lt;br /&gt;&lt;br /&gt;Email confirmations are sent to registered entrants. If you have not received a confirmation, it is because we do not have a valid email address on file. Send inquiries to: &lt;span style="font-weight:bold;"&gt;fools50k@gmail.com&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-8255843110297019396?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/8255843110297019396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/8255843110297019396'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/10/2011-fools-run-entry-form.html' title='2011 Fools Run - Entry form'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-1599049859439329241</id><published>2009-06-11T13:07:00.000-07:00</published><updated>2010-03-25T07:44:36.885-07:00</updated><title type='text'>Latest news - 2010 Fools Run</title><content type='html'>The 2010 Fools 50k/25k will take place on March 28, 2010&lt;br /&gt;&lt;br /&gt;Stay tuned here for the latest race information:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;March 25:&lt;/span&gt; Participant email update #3 (Final Instructions) were sent out to registered runners. Click &lt;a href="http://fools50k.blogspot.com/2009/03/participants-final-instructions.html"&gt;here&lt;/a&gt; to view.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;March 18:&lt;/span&gt; Participant email update #2 sent out to registered runners. If you did not receive, it is because we do not have a valid email address for you. To receive, send us an email at: &lt;span style="font-weight:bold;"&gt;fools50k@gmail.com&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;March 1:&lt;/span&gt; &lt;a href="http://fools50k.blogspot.com/2010/01/preview-2010-fools-trail-run.html"&gt;Race preview&lt;/a&gt; published in the &lt;a href="http://tinyurl.com/WRTRMar10"&gt;March WRTR newsletter&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 28:&lt;/span&gt; Participant email update #1 sent out to registered runners. If you did not receive, it is because we do not have a valid email address for you. To receive, send us an email at: &lt;span style="font-weight:bold;"&gt;fools50k@gmail.com&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 26:&lt;/span&gt; Registration is full. Any new applicants will be offered a spot on the &lt;a href="http://fools50k.blogspot.com/2009/03/wait-list-procedures.html"&gt;waiting list&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 24:&lt;/span&gt; Registration is near capacity. Procedures for the &lt;a href="http://fools50k.blogspot.com/2009/03/wait-list-procedures.html"&gt;waiting list&lt;/a&gt; are established.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 20:&lt;/span&gt; 225 participants registered as of today. Registration is expected to reach capacity in the next couple days.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 18:&lt;/span&gt; Entry capacity raised from 225 to 250. A wait list will be established with submitted entries after the first 250 entered.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 16:&lt;/span&gt; 204 participants registered as of today.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 14:&lt;/span&gt; Due to the President's Day holiday, the mailing deadline for early entry is extended to entries received with a postmark by February 17. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 12:&lt;/span&gt; The North Face continues to provide top-tier sponsorship for the Fools Run. This year we anticipate added prize categories for both the 50k and 25k races.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feb 11:&lt;/span&gt; The 2010 Fools Run will use the same course as in 2009. Click for &lt;a href="http://fools50k.blogspot.com/2008/10/course-map.html"&gt;course map&lt;/a&gt; and &lt;a href="http://fools50k.blogspot.com/2008/09/aid-station-checkpoints-distances.html"&gt;aid station checkpoints.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Feb 9:&lt;/span&gt; 166 participants registered as of February 9. (&lt;a href="http://www.runwithlloyd.com/foolsrun/entrants.htm"&gt;Entrant list&lt;/a&gt;)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Jan 20:&lt;/span&gt; Training runs now scheduled for &lt;a href="http://fools50k.blogspot.com/2008/09/training-runs.html"&gt;February 28 &amp; March 13.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Jan 10:&lt;/span&gt; Registration opened&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-1599049859439329241?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1599049859439329241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1599049859439329241'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/06/latest-news-2010-fools-run.html' title='Latest news - 2010 Fools Run'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-7536185622156168299</id><published>2009-04-08T19:46:00.000-07:00</published><updated>2010-04-08T11:19:53.325-07:00</updated><title type='text'>2009 Reports and photos</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh3.ggpht.com/_FSDvFcSLEdk/SdtgsT4OT3I/AAAAAAAAIuw/BhTogiZ_ryo/DSC05919.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://lh3.ggpht.com/_FSDvFcSLEdk/SdtgsT4OT3I/AAAAAAAAIuw/BhTogiZ_ryo/DSC05919.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;span style="font-style:italic;"&gt;&lt;center&gt;Sunrise start of the Fools Run at Pine Hollow&lt;/center&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Whew! What a week it's been since the Fools Run. With Monday and Tuesday's snow, I find it hard to believe I'm nursing a sunburned face from Sunday.&lt;br /&gt;&lt;br /&gt;Here are a few race reports and photo albums of the day. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://rtrsbm.blogspot.com/2009/04/inaugural-fools-50k25k-race-report.html"&gt;Report&lt;/a&gt; - Nick Billock&lt;br /&gt;&lt;a href="http://runtrailsforever.blogspot.com/2009/04/fools-race.html"&gt;Report&lt;/a&gt; - Nick Longworth&lt;br /&gt;&lt;a href="http://michellebrunning.blogspot.com/2009/04/fools-25k-fun-race-day.html"&gt;Report&lt;/a&gt; - Michelle Bichsel&lt;br /&gt;&lt;a href="http://brucemcintosh.blogspot.com/2009/04/fools-50k25k-trail-race.html"&gt;Report&lt;/a&gt; - Bruce McIntosh&lt;br /&gt;&lt;a href="http://triguyjt.blogspot.com/2009/04/jt-goes-ultra.html"&gt;Report&lt;/a&gt; - John Telich&lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/rootsrunner/FoolsRun2009ByMarkShelton#"&gt;Photos&lt;/a&gt; - Mark Shelton&lt;br /&gt;&lt;a href="http://picasaweb.google.com/rootsrunner/2009FoolsRun?feat=directlink"&gt;Photos&lt;/a&gt; - Lloyd and Andrea (Pine Hollow)&lt;br /&gt;&lt;a href="http://www.z-dog.net/photos/fools50k2009/"&gt;Photos&lt;/a&gt; - Greg Dykes (Start line and Truxell Road crossing)&lt;br /&gt;&lt;a href="http://picasaweb.google.com/greg.j.murray/Fools50K25KHappyDaysAidStationInDaHouse02#"&gt;Photos&lt;/a&gt; - Greg Murray (Happy Days aid station)&lt;br /&gt;&lt;a href="http://picasaweb.google.co.uk/fitn40lots/Fools50KApril052009"&gt;Photos&lt;/a&gt; - Desiree (Kendall Lake aid station)&lt;br /&gt;&lt;br /&gt;If you have a report or album to share, please &lt;a href="mailto:fools50k@gmail.com"&gt;email.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-7536185622156168299?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7536185622156168299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7536185622156168299'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/04/reports-and-photos.html' title='2009 Reports and photos'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_FSDvFcSLEdk/SdtgsT4OT3I/AAAAAAAAIuw/BhTogiZ_ryo/s72-c/DSC05919.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-6710762619579959745</id><published>2009-04-06T19:53:00.001-07:00</published><updated>2011-01-04T05:56:09.068-08:00</updated><title type='text'>2009 Results</title><content type='html'>&lt;a href="http://tinyurl.com/foolsrun-2009results"&gt;Click for 2009 RESULTS&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Congratulations to all participants. Special thanks to the army of volunteers who helped make this inaugural event a wonderful day of trail running in NE Ohio and the Cuyahoga Valley. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Summary of finishers:&lt;/span&gt;&lt;br /&gt;25k - 125&lt;br /&gt;50k - 67&lt;br /&gt;Total: 192&lt;br /&gt;&lt;br /&gt;Photo albums and race reports are starting to emerge. Send in your links to share with us. We will compile a list of photo albums and race reports here on the website.&lt;br /&gt;&lt;br /&gt;WRTR series points will be updated during the week of April 12.&lt;br /&gt;&lt;br /&gt;Let us know how we did. Send feedback to the RD at: fools50k@gmail.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-6710762619579959745?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/6710762619579959745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/6710762619579959745'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/04/results.html' title='2009 Results'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-5409657696285128566</id><published>2009-03-25T07:39:00.000-07:00</published><updated>2010-03-25T07:41:07.625-07:00</updated><title type='text'>Participants - Final instructions</title><content type='html'>Fools Run - FINAL RUNNER UPDATE (#3)         &lt;br /&gt;&lt;br /&gt;Greetings! The Fools Run is only days away and plans are shaping up for a great day on the trails. The following message will help convey race information to you, help minimize my pre-race briefing, and hopefully answer any questions you might have.&lt;br /&gt;&lt;br /&gt;I've run the course several times since the last update and its looking great. The course map shown on the website is accurate, except for one minor change (noted below.) &lt;br /&gt;&lt;br /&gt;WELL-MARKED COURSE: I assure you that the course will be well-marked. The map is helpful, but you need not know the course to participate in the Fools Run.&lt;br /&gt;&lt;br /&gt;BE PREPARED for wet weather and mud. The Sunday forecast (as of Wednesday night) calls for cool temperatures and a chance of rain, so be prepared for wet weather. Pine Hollow has no pavilion or chairs. Bring a folding chair to enjoy the post-race festivities at the finish line.&lt;br /&gt;&lt;br /&gt;NO ALCOHOL is permitted (nor will be tolerated) at the Fools Run.&lt;br /&gt;&lt;br /&gt;PARKING: The NPS has assured me that Pine Hollow gate will be opened by 6 AM. While there is plenty of parking space, you might arrive after Pine Hollow fills up. There are two other lots along Quick Rd: Crow Foot Gully and Little Meadow. It is a short walk from any of these lots - plan accordingly to arrive early.&lt;br /&gt;&lt;br /&gt;(Note: All three of the parking lots are along the first 1/2 mile of the Fools Run course. 50k runners will have a chance to pass their vehicle at the start of the second loop.)&lt;br /&gt;&lt;br /&gt;SCHEDULE OF EVENTS&lt;br /&gt;&lt;br /&gt;PACKET PICK-UP: Saturday, March 27, from 12-5 PM at the Vertical Runner in Hudson or Sunday, March 28, from 6:15-7:15 at Pine Hollow. Packets are not available prior to 12 PM on Saturday.&lt;br /&gt;&lt;br /&gt;Pre-race briefing: 7:20 AM (at the starting line)&lt;br /&gt;Race starts: 7:30 AM&lt;br /&gt;Course closes: 4:30 PM (9 hour time limit)&lt;br /&gt;&lt;br /&gt;VERTICAL RUNNER DISCOUNT: Use your bib number to receive a 15% discount on a purchase of trail shoes at the Vertical Runner store in Hudson. Offer expires on April 15. (To redeem your discount earlier, let the staff know your name.)&lt;br /&gt;&lt;br /&gt;VOLUNTEERS: If you have family or friends who are volunteering, they should check-in on the roster at Pine Hollow on Sunday morning.&lt;br /&gt;&lt;br /&gt;IMPORTANT RACE INFO:&lt;br /&gt;&lt;br /&gt;** RUNNER CHECK-IN and RAFFLE DRAWING: In addition to acket pick-up, there is a separate runner check-in at the starting line. The purpose is to ensure for complete runner accountability. Please check-in by showing your bib number (pinned visibly on front) to the starter, starting at 7:00 AM.&lt;br /&gt;&lt;br /&gt;RAFFLE DRAWING: We will use the names on Starter's check-in roster to Raffle away two pairs of North Face trail shoes. Raffle winners will be posted post-race.&lt;br /&gt;&lt;br /&gt;BIB NUMBERS DISPLAYED: Your bib number will be recorded at aid station checkpoints. To avoid delay, clearly display your bib number in front (Yes, you can fold your number as long as it is visible.)&lt;br /&gt;&lt;br /&gt;BIB PULL-TAGS will be pulled at the finish line. Please do not discard.&lt;br /&gt;&lt;br /&gt;50k/25k DECLARATION: All runners have selected a race distance - either 50k or 25k. Those registered for 50k can stop after 25k and receive a finishing time but are not eligible for 25k awards.&lt;br /&gt;&lt;br /&gt;SPECIAL NOTE ON AWARDS: Awards are given to the top runners. To be eligible for race awards, you must finish the race you signed up for. (I.e. If you are in the 50k race and decide to stop after 25k, you are NOT ELIGIBLE to win the 25k race award.)&lt;br /&gt;&lt;br /&gt;TRUXELL ROAD CROSSING: This road crossing is the most dangerous spot on the course. Runners DO NOT have right of way and should YIELD TO VEHICULAR TRAFFIC. A volunteer will be there to assist but they are not authorized to stop vehicular traffic.&lt;br /&gt;&lt;br /&gt;WATER BOTTLES: In an effort to minimize paper waste, runners are encouraged to carry a water bottle. Aid station volunteers will be ready to refill your bottle with water or Heed and keep you moving down the trail.&lt;br /&gt;&lt;br /&gt;The FIRST AID STATION is 5.2 MILES at Happy Days parking lot, then about every 3.5 miles thereafter. Plan accordingly. Click here for more aid station and checkpoint information.&lt;br /&gt;&lt;br /&gt;AID STATIONS will be stocked with water, Heed (the carbohydrate/electrolyte beverage by Hammer Nutrition), cola, PB&amp;J sandwiches, pretzels, and various other snack foods. If you want a special item, plan to carry yourself.&lt;br /&gt;&lt;br /&gt;HAMMER GELS and ENDUROLYTES will be available at aid stations to 50k runners on their second 25k loop. Again, if you have special needs please plan to carry your own supplies.&lt;br /&gt;&lt;br /&gt;COURSE HIGHLIGHTS: The course is 25k (15.7 miles) of unique trails starting and finishing at Pine Hollow. 50k runners will repeat an identical 25k loop to complete the entire 50k course. The color codes on the map indicate the order of trails. If you are new to the area, don't miss the Ledges Overlook near mile 10. A short alternate path will be marked to lead you to one of the most scenic views of the Cuyahoga Valley. After returning to Kendall Lake near the 12.5 mile mark, you will pass near Pine Hollow at the bottom of the sledding hill. This is good spot for spectators to watch the action. The course ends with the 3.5 miles of the Salt Run trail. Save some energy for the finish - The Fools Run is known for its final challenging ascent to the finish line at Pine Hollow.&lt;br /&gt;&lt;br /&gt;COURSE CHANGES: The map on the website shows the current course. There is only one minor change at Haskell Run. The course will use the western half of Haskell Run, routing through the grass field in front of Happy Days lodge. This change avoids the driveway at the Lodge and will minimize the chance of running into park visitors at the kiosk. Use the grass field in both directions as you enter/exit the tunnel.&lt;br /&gt;&lt;br /&gt;SHARE THE TRAILS: At all times we are guests of the CVNP and we do not have exclusive use of the trails. During your run, yield to other park visitors and please do not run over or endanger other users of the trail.&lt;br /&gt;&lt;br /&gt;POST-RACE SOUP is provided to all participants. Please save the tear-off tag on your bib as your food coupon.&lt;br /&gt;&lt;br /&gt;RESULTS will be posted on the website by Monday morning, April 6.&lt;br /&gt;&lt;br /&gt;Please visit the website for useful information such as driving directions.&lt;br /&gt;&lt;br /&gt;Thank you for reading. I look forward to seeing you this weekend. Please arrive early and in time for the pre-race briefing.&lt;br /&gt;&lt;br /&gt;Lloyd Thomas&lt;br /&gt;Race Director&lt;br /&gt;http://fools50k.org&lt;br /&gt;&lt;br /&gt;50K AWARDS:&lt;br /&gt;&lt;br /&gt;- 1st, 2nd, &amp; 3rd Overall, Man and Woman (6)&lt;br /&gt;- 1st place age 40-49, Man and Woman (2)&lt;br /&gt;- 1st place age 50-59, Man and Woman (2)&lt;br /&gt;- 1st place age 60+, Man and Woman (2)&lt;br /&gt;&lt;br /&gt;25K AWARDS:&lt;br /&gt;&lt;br /&gt;- 1st, 2nd, &amp; 3rd Overall, Man and Woman (6)&lt;br /&gt;- 1st place age 40-49, Man and Woman (2)&lt;br /&gt;- 1st place age 50+, Man and Woman (2)&lt;br /&gt;&lt;br /&gt;(Note: Limit one prize per person. OA awards precede age group awards.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-5409657696285128566?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/5409657696285128566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/5409657696285128566'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/03/participants-final-instructions.html' title='Participants - Final instructions'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-5701494872919297424</id><published>2009-01-26T13:11:00.000-08:00</published><updated>2009-04-05T00:43:52.677-07:00</updated><title type='text'>Fools 50K and 25K - April 5, 2009</title><content type='html'>Today is race day.&lt;br /&gt;&lt;br /&gt;Thank you to all participants and volunteers. I hope your run was a good one.&lt;br /&gt;&lt;br /&gt;Results will be posted by Monday. WRTR series standings updated by next weekend. &lt;br /&gt;&lt;br /&gt;Please vote in the Fools trail poll in the sidebar.&lt;br /&gt;&lt;br /&gt;Have a report or photos to share? Links shared with us will be posted here on the Fools Run website.&lt;br /&gt;&lt;br /&gt;~Lloyd&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-5701494872919297424?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/5701494872919297424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/5701494872919297424'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/01/fools-50k-and-25k-april-5-2009.html' title='Fools 50K and 25K - April 5, 2009'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-1912837233821376618</id><published>2009-01-20T09:20:00.000-08:00</published><updated>2009-03-18T08:00:03.460-07:00</updated><title type='text'>Lake Trail closure</title><content type='html'>The course for the Fools Run has been changed slightly due to closure of the Lake Trail near the dam.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ohio.com/news/40033197.html"&gt;Beacon-Journal article&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The Fools course has been revised to use Lake Trail detour, with a direction change for the Salt Run Trail. Runners will complete the 25k tour of the valley with Salt Run. Visit the links below for revised course details and aid station checkpoints.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://fools50k.blogspot.com/2008/10/course-map.html"&gt;Revised course details and downloadable maps.&lt;/a&gt;&lt;br /&gt;&lt;a href="http://fools50k.blogspot.com/2008/09/aid-station-checkpoints-distances.html"&gt;Link to Aid station checkpoints &amp; distances.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-1912837233821376618?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1912837233821376618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/1912837233821376618'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/03/revised-course-march-14.html' title='Lake Trail closure'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-2305320135019397114</id><published>2008-12-03T16:20:00.000-08:00</published><updated>2009-03-17T13:30:25.149-07:00</updated><title type='text'>General information</title><content type='html'>&lt;br&gt;&lt;strong&gt;START and FINISH:&lt;/strong&gt;   Pine Hollow, Cuyahoga Valley National Park, Peninsula, Ohio&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Date:&lt;/strong&gt; Sunday, April 5, 2009&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Race start:&lt;/strong&gt;  7:30 AM   Course Closes 4:30 PM  (9 hour limit)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Packet pick-up:&lt;/strong&gt;  Saturday, April 4, from 2-6 PM at Vertical Runner or at Pine Hollow, day of run from 6:30-7:15 AM &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Course description:&lt;/strong&gt;  25k trail loop within the Virginia Kendall Unit of the Cuyahoga Valley National Park, including the Salt Run, Lake, Ledges, Boston Run, Pine Grove, and Cross Country Trails. 50k runners repeat 25k course.  See course map below. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Features:&lt;/strong&gt;&lt;br /&gt;- Course entirely on trails; run on parts of the Burning River 100 course&lt;br /&gt;- A nice preparation run for the longer summer trail races and ultramarathons&lt;br /&gt;- All finishers earn points in the Western Reserve Trail Running series standings&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Aid stations:&lt;/strong&gt;  Every 3.5 to 5 miles stocked with water, food, and beverage provided by Hammer Nutrition. In an effort to minimize paper waste, participants are encouraged to carry a water bottle. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Fee:&lt;/strong&gt;  $35 received by February 10, $40 by March 10, and $50 thereafter. NO REFUNDS AFTER MARCH 20.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Registration limited to first 200 runners  -- &lt;strike&gt;First 150&lt;/strike&gt; All registered by March 1st receive North Face tote bag and performance running shorts &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;50K Awards:&lt;/strong&gt; Top 3 men and women, Top Masters (40+) and Top Grand Masters (50+) man and woman&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;25K Awards:&lt;/strong&gt; Top man and woman&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;What you get:&lt;/strong&gt; &lt;strike&gt;First 150&lt;/strike&gt; All registered by March 1st registered receive North Face tote bag and &lt;span style="font-weight:bold;"&gt;performance running shorts&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;em&gt;Proceeds after expenses go to support local trail running through the Western Reserve Trail Running organization&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-2305320135019397114?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/2305320135019397114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/2305320135019397114'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2008/12/fools-50k-and-25k-april-5-2009.html' title='General information'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-6846864946708788484</id><published>2008-11-30T16:48:00.000-08:00</published><updated>2011-10-19T08:49:38.892-07:00</updated><title type='text'>Course records</title><content type='html'>&lt;u&gt;Men's 50 km:&lt;/u&gt;&lt;br /&gt;   Shaun Pope, 22 (3:59:02, '11)&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Women's 50 km:&lt;/u&gt; &lt;br /&gt;   Sandi Nypaver, 22 (4:42:27, '11)&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Men's 25 km:&lt;/u&gt;&lt;br /&gt;   Jeff McManus, 25 (1:45:22, '09)&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Women's 25 km:&lt;/u&gt;&lt;br /&gt;   Michelle Bichsel, 35 (2:04:35, '09)&lt;br /&gt;&lt;br /&gt;Historical race results and searchable data, including a list of past winners and top 20 all-time finishers, is found on &lt;a href="http://realendurance.com/AllTimeList-test.php?a=C1412"&gt;this page&lt;/a&gt; courtesy of RealEndurance.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-6846864946708788484?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/6846864946708788484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/6846864946708788484'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/11/course-records.html' title='Course records'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-7726320321783907736</id><published>2008-10-03T05:31:00.000-07:00</published><updated>2009-03-16T12:05:38.234-07:00</updated><title type='text'>Course Map - revised</title><content type='html'>&lt;span style="font-weight:bold;"&gt;(Revised March 15)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Below is the revised 2009 course map, which starts and finishes at Pine Hollow parking lot on Quick Road. This revised map includes a few changes to the old map due to the closure of (a portion of) the Lake Trail near the dam. The Lake Trail is closed until May and has caused a re-routing of the original course.&lt;br /&gt;&lt;br /&gt;Long story short: &lt;span style="font-weight:bold;"&gt;The course will be well marked on race day.&lt;/span&gt; The revised course is an improvement that provides better flow, thus enhancing your Fools Run experience. &lt;br /&gt;&lt;br /&gt;In essence, the order of the Cross Country and Salt Run Trails have been reversed. The race starts out towards Cross Country (via Little Meadow) and will finish with Salt Run. The Lake Trail detour routes around the east and south side of Kendall Lake in order to avoid the closed section. The rest of the Fools Run, north of Truxell Road, remains the same as previously shown on the map.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;The Lake Trail detour:&lt;/span&gt; Do not cross any barricades on the Lake Trail. A portion of the Lake Trail is closed near the dam and is hazardous to cross. The Lake Trail detour begins at the south end of Kendall Lake, up the grass hill near Pine Hollow, and down the sledding hill to rejoin Salt Run.&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Summary of course changes:&lt;/u&gt;&lt;br /&gt;- The course starts towards the Cross Country Trail, via the path to Little Meadow&lt;br /&gt;- At the end of Cross Country, turn right on Lake Trail towards Truxell Rd.&lt;br /&gt;- After crossing Truxell Rd., the entire course north of Truxell remains the same as previous version of the course map&lt;br /&gt;- Upon returning across Truxell Rd, turn left on Lake Trail and continue around east end of Kendall Lake (Aid station where Lake and Cross Country trails intersect)&lt;br /&gt;- At the Lake Trail barricade, take detour towards sledding hill and reconnect to Salt Run&lt;br /&gt;- The 25k course finishes with a counter-clockwise loop of Salt Run Trail &lt;br /&gt;- Start/finish remains at Pine Hollow&lt;br /&gt;&lt;br /&gt;The course will be well marked on race day. Color codes indicate the order of route.&lt;br /&gt;&lt;br /&gt;See below for a table of course distances/checkpoints.&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;strong&gt;2009 Course&lt;/strong&gt;&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;The color coding illustrates the route:&lt;br /&gt;&lt;br /&gt;Start @ Pine Hollow&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-weight:bold;"&gt;Leg 1, YELLOW:&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;- Path to Little Meadow&lt;br /&gt;- Cross Country Trail&lt;br /&gt;- Lake Trail&lt;br /&gt;- Cross Truxell Rd.&lt;br /&gt;- Connector to Ledges Trail&lt;br /&gt;- Ledges Trail (west ½)&lt;br /&gt;- Haskell Run&lt;br /&gt;&lt;br /&gt;HAPPY DAYS AID STATION (North of Rte 303) - 5.2 miles&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-weight:bold;"&gt;Leg 2, BLUE:&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;- Boston Run Trail (counterclockwise)&lt;br /&gt;&lt;br /&gt;HAPPY DAYS AID STATION - 8.4 miles&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-weight:bold;"&gt;Leg 3, PURPLE:&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;- Haskell Run&lt;br /&gt;- Ledges Trail (east ½)&lt;br /&gt;- Pine Grove Trail (counter-clockwise)&lt;br /&gt;- Connector to Kendall Lake&lt;br /&gt;(cross Truxell Rd.)&lt;br /&gt;- Lake Trail (east side)&lt;br /&gt;&lt;br /&gt;KENDALL LAKE AID STATION (where Cross Country and Lake Trail intersects) - 12.0 miles&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-weight:bold;"&gt;Leg 4, ORANGE:&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;- Lake Trail (south side)&lt;br /&gt;- Lake Trail detour&lt;br /&gt;- Salt Run Trail (counter-clockwise)&lt;br /&gt;&lt;br /&gt;25k FINISH at Pine Hollow  &lt;br /&gt;&lt;br /&gt;PINE HOLLOW AID STATION - 15.7 miles&lt;br /&gt;&lt;br /&gt;Repeat entire course for 50k&lt;br /&gt;&lt;br /&gt;Click map to download.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FSDvFcSLEdk/Sb55osYw_lI/AAAAAAAAIl8/0SQakVAfdMc/s1600-h/2009foolsmap_revised.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 316px;" src="http://3.bp.blogspot.com/_FSDvFcSLEdk/Sb55osYw_lI/AAAAAAAAIl8/0SQakVAfdMc/s320/2009foolsmap_revised.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5313818350360526418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;GPS track of course from March 15 training run:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FSDvFcSLEdk/Sb5eXW1MdkI/AAAAAAAAIlU/-kWkGLr6WwI/s1600-h/foolsmap_google+image.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 316px;" src="http://2.bp.blogspot.com/_FSDvFcSLEdk/Sb5eXW1MdkI/AAAAAAAAIlU/-kWkGLr6WwI/s320/foolsmap_google+image.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5313788365702460994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://fools50k.blogspot.com/2008/09/aid-station-checkpoints-distances.html"&gt;Link to Aid station checkpoints &amp; distances.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-7726320321783907736?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7726320321783907736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/7726320321783907736'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2008/10/course-map.html' title='Course Map - revised'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FSDvFcSLEdk/Sb55osYw_lI/AAAAAAAAIl8/0SQakVAfdMc/s72-c/2009foolsmap_revised.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-8738684970926957603</id><published>2008-09-16T09:23:00.000-07:00</published><updated>2011-02-13T15:01:39.778-08:00</updated><title type='text'>Aid station checkpoints &amp; distances</title><content type='html'>The first manned aid station is at Happy Days Parking lot at the 5.2 miles with additional aid stations approximately every 3-4 miles thereafter.&lt;br /&gt;&lt;br /&gt;To minimize waste from paper cups used at aid stations, runners are encouraged to carry a water bottle.&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Aid station distances:&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;START at Pine Hollow&lt;br /&gt;5.2 miles - Happy Days &lt;br /&gt;8.4 miles - Happy Days&lt;br /&gt;12.0 miles - Kendall Lake&lt;br /&gt;15.7 miles - Pine Hollow (25k FINISH)&lt;br /&gt;&lt;br /&gt;18.6 miles - Kendall Lake&lt;br /&gt;20.9 miles - Happy Days&lt;br /&gt;24.1 miles - Happy Days&lt;br /&gt;27.7 miles - Kendall Lake&lt;br /&gt;31.4 miles - Pine Hollow (50k FINISH)&lt;br /&gt;&lt;br /&gt;Spectator viewing area: The Lake Trail detour routes near Pine Hollow START/FINISH area. Spectators will have a great view of the action at the 12.5 and 28.2 mile mark of the race. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://fools50k.blogspot.com/2009/12/course-map.html"&gt;Link to course map.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-8738684970926957603?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/8738684970926957603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/8738684970926957603'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2008/09/aid-station-checkpoints-distances.html' title='Aid station checkpoints &amp; distances'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-4249108874864408088</id><published>2008-09-13T07:12:00.000-07:00</published><updated>2009-04-01T07:17:11.026-07:00</updated><title type='text'>Final Runner Update</title><content type='html'>Fools Run - FINAL RUNNER UPDATE (#3)         &lt;br /&gt;&lt;br /&gt;Greetings! The Fools Run is a few days away and plans are shaping up for a great day on the trails. The following message will help convey race information to you, help minimize my pre-race briefing, and hopefully answer any questions you might have.&lt;br /&gt;&lt;br /&gt;I've run the course several times since the last update and its looking great. The course map shown on the website is accurate, except for one minor change (noted below.) &lt;br /&gt;&lt;br /&gt;WELL-MARKED COURSE: I assure you that the course will be well-marked. The map is helpful, but you need not know the course to participate in the Fools Run.&lt;br /&gt;&lt;br /&gt;BE PREPARED for wet weather and mud. The Sunday forecast (as of Tuesday night) looks good, but be prepared for wet weather. Pine Hollow has no pavilion or chairs. Bring a folding chair to enjoy the post-race festivities at the finish line.&lt;br /&gt;&lt;br /&gt;NO ALCOHOL is permitted (nor will be tolerated) at the Fools Run.&lt;br /&gt;&lt;br /&gt;PARKING: The NPS has assured me that Pine Hollow gate will be opened by 6 AM. While there is plenty of parking space, you might arrive after Pine Hollow fills up. There are two other lots along Quick Rd: Crow Foot Gully and Little Meadow. It is a short walk from any of these lots - plan accordingly to arrive early.&lt;br /&gt;&lt;br /&gt;(Note: All three of the parking lots are along the first 1/2 mile of the Fools Run course. 50k runners will have a chance to pass their vehicle at the start of the second loop.)&lt;br /&gt;&lt;br /&gt;SCHEDULE OF EVENTS&lt;br /&gt;&lt;br /&gt;Packet Pick-up: Saturday, April 4, from 2-6 PM at the Vertical Runner in Hudson or Sunday, April 5, from 6:15-7:15 at Pine Hollow. Packets are not available prior to 2 PM on Saturday.&lt;br /&gt;&lt;br /&gt;Pre-race briefing: 7:20 AM (at the starting line)&lt;br /&gt;Race starts: 7:30 AM&lt;br /&gt;Course closes: 4:30 PM (9 hour time limit)&lt;br /&gt;&lt;br /&gt;VERTICAL RUNNER DISCOUNT: Use your bib number to receive a 15% discount on your next purchase at the &lt;a href="http://www.verticalrunner.com/"&gt;Vertical Runner store&lt;/a&gt; in Hudson. Offer good in the month of April.&lt;br /&gt;&lt;br /&gt;VOLUNTEERS: If you have family or friends who are volunteering, they should check-in on the roster at Pine Hollow on Sunday morning.&lt;br /&gt;&lt;br /&gt;Important race info:&lt;br /&gt;&lt;br /&gt;BIB NUMBERS DISPLAYED: Your bib number will be recorded at aid station checkpoints. To avoid delay, clearly display your bib number in front (Yes, you can fold your number as long as it is visible.)&lt;br /&gt;&lt;br /&gt;50k/25k DECLARATION: All runners have selected a race distance - either 25k or 50k. After race starts, you can choose to change the distance when you pass the 25k finish line by informing the timer at the finish line.&lt;br /&gt;&lt;br /&gt;SPECIAL NOTE ON AWARDS: Awards are given to the top runners. To be eligible for race awards, you must finish the race you signed up for. (I.e. If you are in the 50k race and decide to stop after 25k, you are NOT ELIGIBLE to win the 25k race award.)&lt;br /&gt;&lt;br /&gt;WRTR SERIES POINTS: All 25k and 50k finishers listed in the results will receive points in the WRTR series. Visit &lt;a href="http://wrtr.org"&gt;http://wrtr.org&lt;/a&gt; for more information.&lt;br /&gt;&lt;br /&gt;TRUXELL ROAD CROSSING: This road crossing is the most dangerous spot on the course. Runners DO NOT have right of way and should yield to vehicular traffic.&lt;br /&gt;&lt;br /&gt;WATER BOTTLES: In an effort to minimize paper waste, runners are encouraged to carry a water bottle. Aid station volunteers will be ready to refill your bottle with water or Heed and keep you moving down the trail.&lt;br /&gt;&lt;br /&gt;The FIRST AID STATION is 5.2 MILES at Happy Days parking lot, then about every 3.5 miles thereafter. Plan accordingly. &lt;a href="http://fools50k.blogspot.com/2008/09/aid-station-checkpoints-distances.html"&gt;Click here&lt;/a&gt; for more aid station and checkpoint information.&lt;br /&gt;&lt;br /&gt;AID STATIONS will be stocked with water, Heed (the carbohydrate/electrolyte beverage by Hammer Nutrition), cola, PB&amp;J sandwiches, pretzels, and various other snack foods. If you want a special item, plan to carry yourself.&lt;br /&gt;&lt;br /&gt;In your race packet, you will receive two HAMMER GELS and one packet of ENDUROLYTES for your personal use. Aid stations will not have these items.&lt;br /&gt;&lt;br /&gt;COURSE HIGHLIGHTS: The course is 25k of unique trails starting and finishing at Pine Hollow. 50k runners will repeat an identical 25k loop to complete the entire 50k course. The color codes on the map indicate the order of trails. If you are new to the area, don't miss the Ledges Overlook near mile 10. A short alternate path will be marked to lead you to one of the most scenic views of the Cuyahoga Valley. After returning to Kendall Lake near the 12.5 mile mark, you will pass near Pine Hollow at the bottom of the sledding hill. This is good spot for spectators to watch the action. The course ends with the 3.5 miles of the Salt Run trail. Save some energy for the finish - The Fools Run will be remembered for the final challenging ascent to the finish line at Pine Hollow.&lt;br /&gt;&lt;br /&gt;COURSE CHANGES: The &lt;a href="http://fools50k.blogspot.com/2008/10/course-map.html"&gt;map on the website&lt;/a&gt; shows the current course. There is only one minor change at Haskell Run. The course will use the western half of Haskell Run, routing through the grass field in front of Happy Days lodge. This change avoids the driveway at the Lodge and will minimize the chance of running into park visitors at the kiosk. Use the grass field in both directions as you enter/exit the tunnel.&lt;br /&gt;&lt;br /&gt;SHARE THE TRAILS: At all times we are guests of the CVNP and we do not have exclusive use of the trails. During your run, yield to other park visitors and please do not run over or endanger other users of the trail.&lt;br /&gt;&lt;br /&gt;RESULTS will be posted on the website by Monday morning, April 6.&lt;br /&gt;&lt;br /&gt;WRTR SERIES STANDINGS will be updated by the end of next week.&lt;br /&gt;&lt;br /&gt;Please visit the website for useful information such as driving directions.&lt;br /&gt;&lt;br /&gt;Thank you for reading. I look forward to seeing you this weekend. Please arrive early and in time for the pre-race briefing.&lt;br /&gt;&lt;br /&gt;Lloyd Thomas&lt;br /&gt;&lt;a href="http://fools50k.org"&gt;http://fools50k.org&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-4249108874864408088?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4249108874864408088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/4249108874864408088'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2008/11/final-runner-update.html' title='Final Runner Update'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-8816215333941673059</id><published>2008-09-12T14:09:00.000-07:00</published><updated>2009-03-05T16:01:09.161-08:00</updated><title type='text'>Wait List info</title><content type='html'>&lt;strong&gt;Registration is closed.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;All additional entries will be held and names will be placed on the wait list in the order received. (See list below.)&lt;br /&gt;&lt;br /&gt;&lt;em&gt;If you have mailed entry and do not see your name on the &lt;a href="http://www.runwithlloyd.com/foolsrun/entrants.htm"&gt;Entrant List&lt;/a&gt;, you need not do anything else to join the wait list.&lt;/em&gt; Once your entry is received, your name will be added to the wait list and you will receive email confirmation.&lt;br /&gt;&lt;br /&gt;Checks will not be cashed until additional space opens up in the field and your name is added to the Entrant List. There is an outside chance that additional space will become available, but not guaranteed.&lt;br /&gt;&lt;br /&gt;If you do not wish to be included on the wait list, notify the race director. You will be excluded and payment returned.&lt;br /&gt;&lt;br /&gt;The field will be finalized and bib numbers assigned by Friday, March 27. All those remaining on the wait list as of April 2 will have their payment returned.&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;strong&gt;Wait List:&lt;/strong&gt;&lt;/u&gt; (as of 3/5)&lt;br /&gt;&lt;br /&gt;Currently no names on wait list&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-8816215333941673059?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/8816215333941673059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/8816215333941673059'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2008/09/wait-list-info.html' title='Wait List info'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-2731008620012943043</id><published>2008-09-05T15:39:00.000-07:00</published><updated>2010-03-09T16:25:38.752-08:00</updated><title type='text'>Training Runs</title><content type='html'>Two formal training runs are planned on the Fools 25k course:&lt;br /&gt;&lt;a href="http://fools50k.blogspot.com/2009/12/course-map.html"&gt;&lt;br /&gt;Course Map&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Special notice regarding the March 13 training run. &lt;/span&gt; There are two starts:&lt;br /&gt;&lt;br /&gt;- 7 a.m. at Happy Days (meet 6:45 a.m.) Vince will lead the 7 a.m. group on a 50 minute run before meeting up with the 8 a.m. group at Pine Hollow.&lt;br /&gt;&lt;br /&gt;- 8 a.m. at Pine Hollow (meet 7:45 a.m.) This group will run the entire Fools 25k course. The 25k can be abbreviated in a number of ways, including omitting 3.5 mile Boston Run.&lt;br /&gt;&lt;br /&gt;- &lt;strong&gt;&lt;strong&gt;Saturday, March 13, 2010, 8:00 AM&lt;/strong&gt;&lt;/strong&gt;, at Pine Hollow (Start/Finish of the Fools Run)&lt;br /&gt;&lt;br /&gt;Plan is to run the entire 25k course. (Shorter option: Omit the Boston Run (Blue) loop at Happy Days. Decreases 25k distance from 15.5 miles to 12.2 miles)&lt;br /&gt;&lt;br /&gt;At least two pace groups will be offered and no one will be left behind. Most can  finish the 25k in 2.5 to 3.5 hours. Come prepared with water bottle and fluids. Except for Pine Hollow start/finish, there is no public water available during this run unless provided on your own.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;- &lt;strong&gt;&lt;strong&gt;Sunday February 28, 2010, 7:45 AM sharp&lt;/strong&gt;&lt;/strong&gt;, at Happy Days parking lot (Happy Days is the mile 5 aid station of the Fools Run, located on Route-303). (Optional 7 AM start for self-guided run on the 3.5 mile Boston Run [Blue Loop].)&lt;br /&gt;&lt;br /&gt;Plan at 8 AM is to run the 12.2 miles of the Fools 25k course. Using the color codes of the &lt;a href="http://fools50k.blogspot.com/2008/09/training-runs.html"&gt;course map&lt;/a&gt;, the route will follow the race course on Purple-Orange-Yellow. Total distance 12.2 miles. Add the Boston Run (Blue Loop) to complete the entire 25k.&lt;br /&gt;&lt;br /&gt;Most can finish the 25k in 2.5 to 3.5 hours. Come prepared with water bottle and fluids. Water and restroom available at Pine Hollow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-2731008620012943043?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/2731008620012943043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/2731008620012943043'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2008/09/training-runs.html' title='Training Runs'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry><entry><id>tag:blogger.com,1999:blog-8226745715201897292.post-9067940885061817985</id><published>2008-06-06T13:34:00.000-07:00</published><updated>2009-03-22T04:00:15.573-07:00</updated><title type='text'>Latest news - Fools 50k/25k</title><content type='html'>Stay tuned here for the latest race information:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Mar 20:&lt;/span&gt; Registration closed. All applications received after postmark March 20 will be placed on the &lt;a href="http://fools50k.blogspot.com/2008/09/wait-list-info.html"&gt;wait list&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Mar 16:&lt;/span&gt; &lt;a href="http://fools50k.blogspot.com/2008/10/course-map.html"&gt;Revised course map&lt;/a&gt; and &lt;a href="http://fools50k.blogspot.com/2008/09/aid-station-checkpoints-distances.html"&gt;aid station checkpoints&lt;/a&gt; posted on the website.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Mar 5:&lt;/span&gt; &lt;a href="http://www.ohio.com/news/40033197.html"&gt;Lake trail closed.&lt;/a&gt; Fools course to use detour. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Mar 4:&lt;/span&gt;Training runs now scheduled for &lt;a href="http://fools50k.blogspot.com/2008/09/training-runs.html"&gt;March 15 &amp; 21.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Feb 14:&lt;/span&gt; registration now closed at 200 entries. A &lt;a href="http://fools50k.blogspot.com/2008/09/wait-list-info.html"&gt;wait list&lt;/a&gt; has been instituted.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Feb 12:&lt;/span&gt; Registration is expected to close in a day or two. A wait list will be established to determine priority of entry.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Feb 3:&lt;/span&gt; New &lt;a href="http://fools50k.blogspot.com/2008/10/course-map.html"&gt;course map&lt;/a&gt; now posted on website.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Jan 25:&lt;/span&gt; Registration now over half full with 102 registered as of 1/25/09&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Jan 23:&lt;/span&gt; Registration maximum capacity raised to 200 runners&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Jan 20:&lt;/span&gt; Performance running shorts now available to the &lt;u&gt;first 150&lt;/u&gt; paid entrants&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.runwithlloyd.com/foolsrun/entrants.htm"&gt;Entrant list&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8226745715201897292-9067940885061817985?l=fools50k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/9067940885061817985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8226745715201897292/posts/default/9067940885061817985'/><link rel='alternate' type='text/html' href='http://fools50k.blogspot.com/2009/01/latest-news-fools-50k25k.html' title='Latest news - Fools 50k/25k'/><author><name>Lloyd</name><uri>http://www.blogger.com/profile/07335514995585802064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://bp1.blogger.com/_FSDvFcSLEdk/R3AJ-7D4TfI/AAAAAAAAAlQ/kfwQ9BHrzus/S220/lloyd+river+crossing.jpeg'/></author></entry></feed>
